condiments Archives - One Delightful Life

I have no problem pretending that some days of the week are food holidays as an excuse to make celebratory food. Life is short. I don’t need rules that say it can’t be just like Super Bowl Sunday or St. Patrick’s Day.

In fact, I declare today a Cinco de Mayo again just so you can make an excuse to prepare Tequila Lime Chicken with Homemade Pico de Gallo and Fresh Guacamole. Grab a cold Tecate and your sombrero because you’ve got some serious kitchen cooking to do!

Topped with homemade pico de gallo, guacamole, and crushed tortilla chips for crunch, Pioneer Woman’s Tequila Lime Chicken goes well with a chilled Mexican beer or my Grilled Pineapple Peach Margarita made with silver tequila.

This grilled chicken dinner is multi-step but worth every moment. Seriously, have you ever purchased store bought guacamole or tried to find pico de gallo on a grocery store’s salad bar? The guacamole tastes artificial and tends to have a mouse-like texture and salad bar pico de gallo is incredibly watery. Fresh is best so don’t hesitate from making homemade guacamole and pico de gallo because the freshness of each one elevates the flavor of this dish.

First, prepare the pico de gallo in advance. Combine equal amounts of diced tomato, white onion, cilantro, and one seeded jalapeno. (Leave the seeds and pulp inside the jalapeno if you prefer more heat.) Once mixed, squeeze a half of a lime into the bowl and mix again to incorporate the juice well.

Now, let’s make the fresh guacamole. Learn how to pick out the perfect avocado here. Take your knife around the outside of each avocado and carefully remove the pit of each one. There’s a new trend called Avocado Hand. Don’t let it happen to you. Be careful! Use a knife to carefully a circle around the outside of the avocado and then cut each half into diced squares so you can scoop the avocado meat out with a spoon into the bowl. Once you’ve added the avocado to the a large bowl, add enough of the pico de gallo to the bowl and mix it gently so you leave it chunky.

Cover the guacamole bowl with plastic wrap and make sure to press the plastic against the guacamole to form a tight seal. This method, and the lime juice in the guacamole, will keep it from browning too dark and it will keep for 24 hours in the refrigerator.

Extra guacamole is a good thing. Serve with tortilla scoops chips and a fresh lime wedge.

Finally, let’s tackle the main entree Tequila Lime Chicken. Full disclosure here: this is not my recipe but instead Ree Drummond’s (Pioneer Woman’s) recipe. Her recipe requires you to use a food processor to prepare a creamy tequila based marinade and pour it into a Ziplock bag and then refrigerating it for several hours. You could also use a blender in a pinch.

While you could certainly use a mesquite flavored tequila like Jose Cuervo, I prefer a lighter silver tequila. I can thank college for that preference.

Add all marinade ingredients into a food processor.

Combine marinade ingredients in a food processor and blend well. You don’t want garlic chunks.

The alcohol will cook out of the marinade once the chicken is grilled but the flavor will linger. Later, you’ll remove the chicken from the bag and and grill it over medium high heat 4-5 minutes per side until the internal temperature reaches 165 degrees. Remove the chicken from the grill and allow it to rest a couple of minutes before serving it topped with sprinkled taco cheese, guacamole, pico de gallo and a sprig of fresh cilantro. Crumble tortilla chips in your hand add sprinkle them on top for added crunch. Don’t forget a wedge of lime on the side to squeeze on top of the entire plate!

Optional sides could include warmed black beans and Mexican rice with folded flour tortillas. Use some of that extra tequila to make my recipe for Grilled Pineapple and Peach Tequila Cocktail.

Mexican food is one of the best culinary experiences that people can have. -Karla Souza

Let me know what you think of these recipes in the comments section below. Happy Cinco de Mayo. Again.

Sometimes we have to admit that things have gotten away from us.

This week I had one of those moments when I opened the refrigerator only to find teetering takeout boxes and a lack of vegetables. I know you’ve experienced this moments at least once too.

So, how do we cut down on our refrigerator waste while trying to slim our waist? If you’re like me, sometimes you buy healthy food but don’t prep it for the week and end up tossing it later. Perhaps you don’t even know what’s in your refrigerator right now.

Reducing food waste and restocking it with healthy food starts with a total refrigerator overhaul. Follow these six steps:

Toss food. You work hard for your money, which everyone can respect. But the food you buy just sits in the refrigerator and doesn’t get eaten. That’s a waste of your money. Example: Look at all those condiments! How many times a year are you going to actually use three kinds of horseradish? If it is expired or not something you’ll ever use, admit it and pitch it.
Clean it. Remove all items from the refrigerator from every bin and door compartment. Use a warm sudsy sponge to remove grime. For those difficult to remove stains or bits, I spray diluted Simple Green and they scrub away with little effort.
Check your thermostat settings for your refrigerator spaces. Make sure they are set to temperature for the items they house.
Return items to the refrigerator by category and face them (labels towards the front.) Have a hankering for pickles? Store them on the door near the ketchup and mustard. Like items should be placed with like items. Place taller items towards the back.
Visit the produce section of your local organic grocery store. Recently, I bolted to our city’s new Sprouts Farmers Market and came home with bags filled to the brim with berries to leafy greens. As you know from earlier an earlier post, I’m quite the hunter when it comes to tracking down low-cost produce and clearance grocery finds.
Clean and store your prepped veggies in transparent containers with secure lids. Lettuce should be washed and completely dried before storing it in new Ziplock bags. The only way you’re going to actually make time for smoothies before work is if you clean and dice all your newly purchased fruit!

Open bags and packaging, rinse with water, and allow them to completely dry before placing vegetables in new see-through containers. Place grab and go items at eye-level.

Admitting that you’ve fell off the “healthy diet” wagon isn’t easy but the shame doesn’t last long if you own it. If you admit that you live a rushed lifestyle and that the only way for you to eat healthy on a regular basis is to have grab and go produce or meal prepped food, then make sure your refrigerator (and pantry) contain those items. Taking a couple hours each weekend to prep your refrigerator for the week, will pay off.

I’ve included two produce driven recipes that are easy to pack for lunch or prep for breakfast. Try this fruit-filled spinach salad or one of five smoothie recipes!

If I can do it, you can too. Walk over to your refrigerator, open the door, and be honest. You got this!

Let me know your tips for overhauling the lazy eater’s syndrome and getting healthy in comments section below. I’d love to hear from you.

*While Sprouts Farmers Market did recently like this Instagram photo, they are not an affiliate.

Tequila Lime Chicken with Pico de Gallo and Fresh Guacamole

Refrigerator Overhaul: How to reduce food waste and slim your waist