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living

7 Simple Reminders To Help You Live a More Delightful Life

February 2, 2019 by Vanessa Leave a Comment

Not all of our days feel delightful because of life’s demands, and sometimes events take place that try our emotions. But on average, it’s fair to say that most days are what we make them. My mission is to encourage you to make them as delightful as possible!

Getting the most out of my time on earth and living in the moment has been a goal of mine for the last several years. I hope that through this blog, my zest for life is contagious. You deserve to live your best life through delightful experiences with people, traveling to new places, or simply adding actions to your day that thoughtfully and purposely add value.

How many of these experiences could positively affect you? Declare your life more delightful today. Think of the below checklist as a bucket list of sorts.

1. CAST AWAY YOUR CARES

Remember the last time someone asked you to join them on an adventure, and you declined the invitation even though you could have joined them? Why did you choose that path? Instead of limiting your experiences because of your inhabitations or worries, take advantage of the opportunity to let someone else plan your experience. When your friends or loved ones invite you to travel, attend a local event, or to a dinner party…SAY YES.

Casting away your cares means not overthinking the invitation but acknowledging that you’re trusting someone else to help make your life more delightful.

2. PUSH YOURSELF AND GO IT ALONE

Conversely, sometimes you must invite yourself to try a new experience when no one else suggests one. Sometimes, it seems like everyone is busy with life’s demands, and they’re unavailable to you. That’s okay! Plan your own fun.

When did you last give in to your desire to spoil yourself? It’s not selfish. It’s self-preservation. If you want to see a blockbuster movie but no one is available to go with you, go alone. Feel like trying the new ramen restaurant in your city, but others don’t share your adventurous palette? Who cares! Get in your car and head to the restaurant. Push on.

3. CHANGE YOUR LOCATION

Life’s routines of caring for a household and going to work can sometimes bring monotony, a feeling my spirit tries to fight at every chance. That may be why I’ve lived in more than one state and worked in many professions. Can you relate to wanting to change your location? What’s stopping you?

Your well-being is often dependent on thrusting your endorphins into overdrive. If you’ve got a severe case of wanderlust and need to travel to a new locale, seize the opportunity. Feeling less than yourself at work? If those feelings result from not fulfilling your career goals, then changing where you work is just as important as the work you do. Change your location, and you open up a world of possibilities.

4. HONOR YOUR CURIOSITY

There is real value in allowing yourself to find the answers to many of life’s questions. Have you ever wondered what it would be like to introduce yourself to someone who is different than yourself? Have you always wanted to learn a new hobby or develop your career skill set? Sign up to take a class!

Honoring your curiosity keeps your brain active and helps you from just experiencing life as it comes along. What could you discover about yourself today?

5. SURROUND YOURSELF WITH YOUR FAVES

You know I’m a big fan of self-care, which often includes surrounding yourself with things you love and people you love to be around. You fuel your spirit when you cater to your desire to enjoy things (or people) that make you happy. Think of three of our favorites right now. Make strides to include them in your day.

6. IMMERSE YOURSELF

You must be aware of your senses to take advantage of life. For example, I wandered alone in their outdoor gardens when I traveled to an award-winning art gallery last year. I smelled the fresh herbs, reached out for a fluttering butterfly, brushed up against towering botanicals, listened to the drip of a waterfall, and captured it all on my camera to enjoy again later.

Remember to be present in the moment and immerse yourself in the experience.

7. LIVE IN THE MOMENT

Sometimes it’s hard to turn off our busy thoughts. Like most people, I sometimes have to remind myself to live in the moment and not plan for the next one or think of something I want to say. It takes practice and awareness, but you can also train yourself to focus on time.

While this post is more of a reminder than a to-do list, I know it will help you make the most of your experience and live more delightfully. Let me know how you plan to seize the day by commenting below!

Filed Under: Lifestyle Tagged With: awareness, boredom, boring, bucket list, choices, curiosity, delightful, experiences, friendship, learning, life, lifestyle, live, living, motivation, mundane, perspective, self-care, thoughts

50 Ways to Break Up the Monotony of Your Life: A List of New Experiences to Try

August 13, 2017 by Vanessa Leave a Comment

Recently I lost a close family member to cancer and during that time of grieving, I was reminded how fleeting life can be and that I wanted to seize every moment moving forward. I vowed to try something new, to push myself to show up to life every day.

My life had become a routine of commuting to work, sitting in a cubicle, and then coming home and repeating the same evening activities almost daily. Do your work days all seem to be a blur, and before you know it, you’re waking up on Saturday uninspired? I can relate.

So, I promised myself that I would incorporate new experiences into my day to break up the monotony and force my brain to fire off new circuits to positively impact my life and health. Some days I wake up and already know what new experience I will have on that particular day, and other days I refer to a bucket list of sorts saved in my phone notes.

Either way, I’m having a blast learning about myself, firing up my brain, and sharing these experiences with others. I’m feeling rejuvenated and showing up for life, a more delightful one.

Image: Pixabay

You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.” – Henry David Thoreau

We only get one life, and I plan to live mine to the fullest. This list consists of activities I recently experienced or that I hope to try soon. Not all of these experiences require spending too much money or require a lot of time. Perhaps you would like to stretch the boundaries of your comfort zone and try one or all of them too?

  1. Go to brunch with your parent at a restaurant you’ve never tried.
  2. Drive a different route to work.
  3. Call up a family member you haven’t spoken to in years (or that you only text occasionally) and ask about their day.
  4. Reach out to a co-worker or friend who works nearby and ask them to meet you for lunch.
  5. Volunteer on a committee, for your church or kid’s school or a neighborhood association.
  6. Say yes when a friend invites you to travel to the lake, go camping, or site-seeing outside of town. Better yet, ask them to go with you.
  7. Eat local. Sip coffee at a local cafe or try the seasonal beer at a brewery.
  8. Style your hair differently than you did yesterday.
  9. Change up your fragrance. Wear new perfume or cologne.
  10. Pull your bicycle out of the garage and take it for a spin around the neighborhood after dinner one evening.
  11. Visit the library, walk over to a book category that interests you, and close your eyes. Run your hand across the shelf of books until you decide to stop. Remove whatever book your hand landed on and check it out to read it.
  12. Introduce yourself to a stranger and make small talk.
  13. Tour a neighborhood in your city that you never explore.
  14. Smile and say hello to a stranger on the street. You might find you have something in common with them.
  15. Don’t just sunbathe while at the lake or pool. Run and jump in the deep end with careless abandon. “Cannonball!”
  16. Desk yoga.
  17. Paint and sip wine at an art studio.
  18. Visit a festival and eat at a food truck. Ever tried bbq nachos? Curry chicken?
  19. Eat your lunch away from your workplace at a park.
  20. Try an adult coloring book.
  21. Learn new skills by taking a webinar.
  22. Grab some friends and sign everyone up to try an escape room challenge.
  23. Experience a local seasonal activity like riding in a horse-drawn sled at Christmas, making s’mores with the Girl Scouts on National S’mores Day or grab a map and navigate a corn maze at a pumpkin patch.
  24. Wear colored socks to work.
  25. Pick up a new hobby that doesn’t involve using technology.
  26. Create a date jar with ideas for date night fun. Draw a new idea from the jar this weekend.
  27. Buy yourself flowers.
  28. Travel anywhere you’ve never been before.
  29. Throw a party that coincides with a random food holiday.
  30. Follow a recipe for food you normally buy. No churn vanilla ice cream anyone?
  31. Visit a tourist attraction or museum in your own city.
  32. Pick fruit in an orchard.
  33. Point the car west and just drive.
  34. Stop and talk to your neighbors when you see them outside.
  35. Always go to the movie theater? Try a dramatic play production instead at a local theater.
  36. Lasertag. Paintball. Water balloon fights.
  37. Grow vegetables or purchase them from a local farmer instead of buying them from a store.
  38. Walk into a toy store and buy a toy to assemble yourself like a puzzle or box of Legos.
  39. Try a different way of exercising or use a different exercise machine at the gym.
  40. Watch wildlife anywhere but in your own neighborhood.
  41. Take a new car for a test drive.
  42. Walk your friend’s or neighbor’s dog.
  43. Host a potluck or food contest amongst friends at your home. Who can make the tastiest beef jerky, mac-n-cheese, or pizza?
  44. Let a local artist or friend sketch your portrait.
  45. Get a henna tattoo.
  46. Celebrate your city or town’s birthday. Take in the sites and buy cupcakes to celebrate.
  47. Try a Pinterest DIY project.
  48. Listen to a different radio station all day long.
  49. Take a tour of the city from the air.
  50. Do anything counter to your normal routine, and when a friend or family member suggests doing something you’re about to reject, say “yes!”

Have an idea of something I should try? Challenge me by leaving your idea in the comments section below!

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Filed Under: Lifestyle Tagged With: active, activities, adult, bored, boredom, boring, bucket list, carpe diem, celebrate, create, DIY, do it yourself, family, fun, games, hacks, health, hobby, ideas, life, lifestyle, list, living, monotony, mood, road, routine, skills, things to do

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Hello! I'm Vanessa. Welcome to One Delightful Life, a blog created to add more delight to your life with delicious recipes, travel destinations, and lifestyle improvement ideas. Thanks for exploring my blog!

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