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7 Simple Reminders To Help You Live a More Delightful Life

February 2, 2019 by Vanessa Leave a Comment

Not all of our days feel delightful because of life’s demands and sometimes events take place that really try our emotions. But on average, it’s fair to say that most days are what we make them. My mission is to encourage you to make them a delightful as possible!

Getting the most out of my time on earth and living in the moment has been a goal of mine in the last several years. I hope that through this blog, my zest for life is contagious. You deserve to live your best life through delightful experiences with people, traveling to new places or simply adding actions to your day that thoughtfully and purposely add value.

To give you a jumpstart today, I’ve put together a short list of simple reminders to consider. How many of these experiences could positively affect you? Declare your life more delightful today. Think of the below checklist as a bucket list of sorts.

1. CAST AWAY YOUR CARES

Remember the last time someone asked you to join them on an adventure and you declined the invitation even though you could have joined them? Why did you choose that path? Instead of limiting your experiences because of your inhabitations or worries, take advantage of the opportunity to let someone else plan your experience. When your friends or loved ones invite you to travel, attend a local event or to a dinner party…SAY YES.

Casting away your cares means that you’re not overthinking the invitation but acknowledging that you’re trusting someone else to help make your life more delightful.

2. PUSH YOURSELF AND GO IT ALONE

On the flip side, sometimes you have to invite yourself to try a new experience when no one else is suggesting one for you. There are times when it seems like everyone is busy with life’s demands and they’re unavailable to you. That’s okay! Plan your own fun.

When was the last time you gave in to your desire to spoil yourself? It’s not selfish. It’s self-preservation. If you really want to see a blockbuster movie but no one is available to go with you, go alone. Feel like trying the new ramen restaurant in your city, but others don’t share your adventurous palette? Who cares! Get in your car and head to the restaurant. Push on.

3. CHANGE YOUR LOCATION

Life’s routines of taking care of a household and going to work can sometimes bring on the feeling of monotony, a feeling that my spirit tries to fight at every chance. Perhaps that’s why I’ve lived in more than one state and worked in many professions. Can you relate to wanting to change your location? What’s stopping you?

Your well-being is often dependent on thrusting your endorphins into overdrive. If you’ve got a serious case of wanderlust and need to travel to a new locale, seize the opportunity. Feeling less than yourself at work? If those feelings are a result of not fulfilling your career goals, then maybe changing where you work is just as important as the work you do. Change your location and you open up a world of possibilities.

4. HONOR YOUR CURIOSITY

There is real value in allowing yourself to find the answers to many of life’s questions. Have you ever wondered what it would be like to introduce yourself to someone who is obviously different than yourself? Have you always wanted to learn a new hobby or develop your career skill set? Sign up to take a class!

Honoring your curiosity keeps your brain active and helps you from just experiencing life as it comes along. What could you discover about yourself today?

5. SURROUND YOURSELF WITH YOUR FAVES

You know I’m a big fan of self-care and often that includes surrounding yourself with things that you love and people that you love to be around. When you cater to your desire to enjoy things (or people) that you know make you happy, you are fueling your spirit. Think of three of our favorites right now. Make strides to include them in your day.

6. IMMERSE YOURSELF

To truly take advantage of life, I believe you must be aware of all of your senses. For example, when I traveled to an award-winning art gallery last year, I let myself wander alone in their outdoor gardens. I smelled the fresh herbs, reached out for a fluttering butterfly, brushed up against towering botanicals, listened to the drip of a waterfall and captured it all on my camera to enjoy again later.

Try to remind yourself to be present in the moment and immerse yourself in the experience.

7. LIVE IN THE MOMENT

Sometimes it’s hard to turn off our busy thoughts. Like most people, I have to sometimes remind myself to live in the moment and not plan for the next one or think of something I want to say. It takes practice and awareness, but in time you can also train yourself to focus.

While this post is more of a reminder list than a to-do list, I know it will help you make the most out of your experience and live more delightfully. Let me know how you plan to seize the day by commenting below!

Filed Under: Lifestyle Tagged With: awareness, bucket list, choices, curiosity, delightful, experiences, learning, lifestyle, live, motivation, perspective, self-care, thoughts

5 Ways I Spoil Myself + Self-Care Tips for You

March 5, 2018 by Vanessa Leave a Comment

Sometimes you have to put yourself first.

Pampering yourself is necessary to regain perspective, to boost your confidence, and to hit the reset button now and then. If that means that you spoil yourself by splurging on a night out with friends or restocking your closet with a new wardrobe, then by all means – celebrate you!

I used to do nice things for myself only when I thought I deserved it. For example, if I passed a major college exam or got a raise at work, I would convince myself I had “earned” the right to do spoil myself. As I matured, I realized that self-preservation doesn’t mean I have to justify buying a new spring wardrobe or a vacation somewhere. Giving back to yourself is a part of self-care.

Is it time for you to pay it forward to yourself?

I bet you’re like me in that you give so much of yourself to work, family, and your household that you seldom give thought to yourself and how you’re feeling. Time constraints keep so many of us from giving back to ourselves. Check out 5 Ways I Spoil Myself below and I’ll bet you discover at least one way you to pamper yourself without spending a ton of time doing it!

  1. Birthday Meal. I always treat myself to a delicious lunch at one of my favorite restaurants on my birthday. Even if I have to dine alone, because all of my favorite people are stuck at work, I’ll dine on my city’s best nachos, fattoush salad, or pizza. In my twenties, I once filled an entire table at The Mad Greek in Lawrence, Kansas with a spread of Mediterranean  favorites including a cocktail on my birthday! Why? Because I was celebrating me!
  2. StitchFix. Life is too short for me to spend another minute hating myself for having to cut through crowds at the mall to find staple clothing items. Enter…StitchFix! Every month I receive my “fix” in the mail that includes five clothing or accessories to add to my closet. I’m like a kid on Christmas when the green and white box arrives with hand-selected items from my personal stylist. If I don’t like something, I simply mail it back. It’s great!
  3. Hair Color. The first time I had an Aveda stylist color my hair and give me a scalp massage at the shampoo bowl, I was hooked. I didn’t need to spend another minute contemplating hair color options in the drugstore aisle. Now my trusted stylist colors my hair and you can see the difference. The cost of paying a professional to color my hair leaves it feeling soft and looking healthy.
  4. Flowers. Ain’t nobody got time to wait for someone else to buy them flowers! Buy them for yourself! Every month I purchase a bouquet of marked down flowers to add to our home. It makes me happy to see bright colors across the room and that level happiness is worth $5 any day.
  5. Gourmet Food. You know me, I love yummy food. So it’s no surprise that I would spoil myself by throwing some fancy cheese or a few expensive condiments into my shopping cart. Why deny yourself sushi or fresh mozzarella? Just buy it every once in a while and relish in the satisfaction of your purchase while you devour it!

You deserve to walk around in this world a happier person even if it means going the extra mile to spoil yourself. I’m not suggesting you waste your next paycheck on all of your favorite things in the name of “self-care.” Instead, select one or two activities that bring you joy and add them into your life on a regular basis. You’ll feel more delightful overall!

 

Filed Under: DIY, Lifestyle Tagged With: Aveda, bouquet, cheese, Christmas, clothes, confidence, delightful, drugstore, fix, flowers, fresh flowers, gourmet, gourmet food, Greek, hair color, happy, Kansas, Lawrence, lunch, Mediterranean, mozzarella, pamper, personal stylist, preservation, self-care, shampoo, spoil, StitchFix, stylist, sushi

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Hello! I'm Vanessa. Welcome to One Delightful Life, a blog created to add more delight to your life with delicious recipes, travel destinations, and lifestyle improvement ideas. Thanks for exploring my blog!

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