It’s water. Unless I’m parched from a morning dog walk or at the gym, I don’t drink the doctor recommended daily amount of the water.
I may now. This tall glass of H20 is delicious and refreshing!
Add freshly sliced cucumber, sprigs of mint, drop in a few raspberries and you’re on the way to Water Flavortown.
Every spa you go to serves cucumber water in the relaxation lounge, but why? It’s incredibly detoxifying.
Water detoxes your system while the cucumbers add Vitamin B and potassium. An anti-cancer herb, peppermint is know for soothing your stomach. Lemon contains citric acid that aides in digestion as well. Also, the ripened raspberries contain flavonoids that increase brain power.
Perhaps I should add more berries to my Cucumber Mint Raspberry Detox Water.
Try it today!