It’s water. Unless I’m parched from a morning dog walk or at the gym, I don’t drink the doctor-recommended daily amount of water.

I may now. This tall glass of H20 is delicious and refreshing!

Add freshly sliced cucumber, sprigs of mint, drop in a few raspberries, and you’re on the way to Water Flavortown. Try a refreshing glass of this detoxifying water and get the benefits of adding healthy nutrients to your system.

Every spa you go to serves cucumber water in the relaxation lounge, but why? It’s incredibly detoxifying.

Water detoxes your system, while the cucumbers add Vitamin B and potassium. An anti-cancer herb, peppermint is known for soothing your stomach. Lemon contains citric acid that aids in digestion as well. Also, the ripened raspberries contain flavonoids that increase brain power.

It’s incredibly refreshing and much better for you than artificially sweetened water.

Try it today!

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onedelightfullife.com

Cucumber Mint Raspberry Detox Water

Try a refreshing glass of this detoxifying water and get the benefits of adding healthy nutrients to your system.

5 minPrep Time

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Ingredients

• 1 c. club soda
• 1 c. water
• 1/4 of a sliced cucumber
• 1/3 of a sliced lemon (remove seeds)
• few springs peppermint
• ice cubes

Instructions

1. Add all fruit and mint to bottom of an empty, tall glass.
2. Fill with ice cubes.
3. Fill half of glass with club soda.
4. Fill rest of glass with water.
5. Drop in a few raspberries.
6. Garnish glass with a slice of lemon and a peppermint leaf.

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https://onedelightfullife.com/cucumber-mint-raspberry-detox-water/

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Nutrition

Calories

12 cal

Carbs

3 g

Protein

1 g

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