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Wichita, Kansas: Experience the City Like a Local

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Disclosure: Visit Wichita sponsored this post, however all opinions and photographs are my own.

What better way to celebrate Wichita’s 150th birthday than by experiencing it like a local? Whether you visit a museum, winery, or take a historic downtown walk, each destination will provide you an authentic experience of Wichita, Kansas.

I’ve included a number of places that I think you’ll love! For bonus ideas, head over to Visit Wichita’s page for 150 ways to celebrate the city I call home.

FOOD AND DRINK

JENNY DAWN CELLARS

When in Wichita, make your way to the city’s first and only urban winery, Jenny Dawn Cellars located in historic Union Station (703 E. Douglas, Suite 180) for a glass of wine, or better yet, a wine flight! Owned by Kansas State University grad, a certified sommelier and winemaker, Jenny McDonald launched the winery in 2016 after years of honing her craft. Visitors to the tasting room can expect a lesson in wineucation as they sip on award-winning wine—a win-win.

Thanks to her extensive research in Napa Valley, and her partnership with grape growers in California and Kansas, McDonald brings the best in handcrafted wines to Wichita. Jenny Dawn Cellars began from McDonald’s unrelenting passion to make and serve first-class wines that easily competes with any nationally recognized brand in concept and quality.

During our visit, we enjoyed two separate wine flights ($15) to enjoy as many selections as possible. Jenny Dawn Cellars serves 2oz pours of each wine along with a slate board of four artisanal cheeses ranging from cheddar to goat cheese imported from Denmark. I highly recommend the Traditional Flight, which appealed to my love of dry wines and included four options from white to red. We also appreciated the Rosé and Trains Flight, a journey of semi-sweet wines.

Wine drinkers from the area love Union Station, a 2019 Chardonnay from Kansas, that is light bodied with a smooth finish. Show your Wichita pride by sipping on sweet wines, Wichita Passion or Wichita Moment.

A bottle of wine sells for $19.99-$49.99 depending on the selection and they can be purchased by the case. If you’re someone who prefers something other than vino during your visit, the winery also serves beer ($5-6). Ask about the charcuterie and dessert plate options to complement your wine of choice.

If you’re unable to make the trip to the winery, you can purchase Jenny Dawn Cellars wines at liquor stores across Wichita, the Kansas City market, as well as several in Kansas towns. Visit the Jenny Dawn Cellars online store to have bottles shipped to your door (she ships to 37 states!).

The tasting room is closed Mondays and Tuesday, so plan your visit by viewing the operating hours here.

THE POURHOUSE

Within walking distance of Jenny Dawn Cellars sits The PourHouse (711 E Douglas Ave) restaurant and tap house. They serve exclusively Walnut River Brewing Company’s craft beers. The PourHouse is the brainchild of WRB’s owners who wanted to make their beer more accessible to the Wichita community since they’re home base is located 30 minutes away in El Dorado, Kansas. An amazing thing happens when hobby home brewers relentlessly work on recipes until they’re perfected. You’ll love sipping on suds at The PourHouse!

Visitors to The PourHouse will discover at least 12 beers on tap, and the restaurant serves quality food, or what I refer to as gastropub dining. I can recommend many items from the menu from appetizers like the Charcuterie Board ($16) and Fried Cheese Curds ($11) to the Cobb Salad ($13), a hearty portion ideal for lunch. Diners like myself will appreciate that all of their salad dressings and most condiments are made from scratch. We devoured the charcuterie board, which could have easily served 3-4 people. All of it was delightful, but I’m still dreaming about the bacon jam.

Some of my favorite beers on tap include the Falconer’s Wheat and Teter Rock Kölsch, although another one of their flagship beers is quite popular, Warbeard Irish Red. I recommend asking about their specialty beer, Carmine, an American Wheat Ale aged in red wine barrels now available in limited quantities. Brewing beer is an art form, and Walnut River Brewing Company is definitely skilled at their craft. They make beer you want to drink.

The PourHouse is closed Mondays. Check their hours via their Facebook page here. (Love to visit breweries? Check out my post about WRB in El Dorado here.)

THIRD PLACE BREWERY

Continue the craft beer tour by heading over to another independently owned and operated business, Third Place Brewing (630 E Douglas Ave #150). A cozy space to gather with friends or make new ones, we appreciate that locals and tourists alike love the laid back atmosphere. Although we’ve always enjoyed drinking a pint indoors, they also have an outdoor seating area east of the building where you can often find local bands playing.

Red Headed Stranger is a popular beer selection amongst locals, but I’d encourage you to try one or more of their rotating taps. I appreciated drinking Danke Schön (Berliner Weisse) as well. Note: If you visit before July 21 and mention #CelebrateWichita150, you’ll get $2 off your second pint (per person).

A trip to the taproom is always an experience! We met a nice couple who was visiting from Kansas City just to try our city’s breweries. Excitedly, I welcomed the chance to tell them about our city and thank them for supporting our local economy. We swapped brewery tour stories and shared our favorite bands with one another as the conversation turned to topics of missed summer concerts and nostalgic vacations.

Third Place Brewery is located directly across Douglas Avenue from the new Naftzger Park, an outdoor entertainment venue, park, and commercial retail space.

PEACE LOVE & PIE

No adventure downtown is complete without a stop at Peace Love & Pie (645 E. Douglass, Suite 104) adjacent to Naftzger Park. More than a pie shop, the eatery is the dose of nostalgic comfort that we all crave. What I love about Peace Love & Pie is that they consider eating pie to be an experience that conjures up feel-good vibes or as they say, “Pie happens. Enjoy the journey.”

The shop offers mouthwatering pie by the slice ($5), and if you want to order a whole pie, you can reserve one in advance for pickup. During my visit, I had the hard decision of deciding on which one of six seasonal summer pies that I wanted to try. They all looked so delectable!

I devoured a warm slice of Triple Berry made with blackberries, blueberries and raspberries topped with dried lavender bug streusel crumb. Upon first bite, the lavender’s floral flavor came right through, a welcomed delight. One might think that coffee (they serve a local favorite, Reverie Roasters) or milk would be the perfect complement to a slice, but I opted for a glass of wine with mine. They match each available pie with a wine, making the tasting experience a true journey of flavors.

The entire menu is authentic. They make every recipe from scratch. Other menu options include Pie Shakes ($6), Pie-Faits, Franken Pie (a pie designed with seven of your favorite slice selections, $30), Pie à la Mode (+$2), Pie-Fries (think fries but made with baked pie crust), and specialty coffees and teas.

Whether you’re enjoying a day at Naftzger Park or looking for a place to enjoy a locally made dessert, Peace Love & Pie is a must-stop! Don’t miss their HapPie Hour Sunday and Thursdays from 4pm-6pm when slices are $4, Franken Pies are only $20.

Shop Hours: Tuesday-Sunday, 11am – 6pm. You can also find Clementine, their pie van, serving slices to happy diners at Bradley Fair. Find the pie van by visiting this link.

AUGUSTINO BREWING COMPANY

But wait! The brewery tour doesn’t end yet! Hop in the car and head west from the downtown district to Augustino Brewing Company, 756 N. Tyler Rd. There, you find locally produced beers and a tasty, bbq restaurant The Angry Elephant.

During our visit, Augustino had four of their flagship beers on tap including a Blonde Ale, Wheat Ale, IPA, Nut Brown Ale, and Coffee Porter. You can expect to find several more speciality beers on the menu. Of course, I sampled a few before ordering a signature series selection, Chad’s Hibiscus Saison ($6.25), a summery-sweet craft beer that I enjoyed enough to order twice.

Depending on the night, you might catch a live band playing in the tap room. Check the event listings via their Facebook page here.

The Angry Elephant was voted #5 Best BBQ in Kansas by USA Today in 2019. The servings are large and the flavor is big or what I call a “flavor bomb.” Owner Sanitago Munoz’s menu is loaded with delicious smoke bbq sandwiches and the heaping appetizers, like the loaded nachos below, are more of a meal than a starter. Have a sweet tooth? You will want to save room for towering desserts. Dining with the family? Stop in for dinner on Tuesday, Wednesday, or Thursday and order an adult entree and kids eat free.

The brewery and restaurant is closed Mondays. View the hours here.

OTHER THINGS TO DO

WICHITA HISTORY WALK

Do you love learning about local history when you travel? Use the PocketSights app to listen to the story of downtown Wichita created by The Wichita Library! The free app connects to your location for a self-guided tour of the area’s buildings and parks allowing you to take a stroll while learning the significance of historic places. Each site on the app’s tour includes images and an audio narration.

You can also use the app in the East Douglas area, Delano District, or while on a walking tour of Old Cowtown Museum.

As a native Wichitan, I was amazed at how much I didn’t know about the buildings that I’ve passed hundreds of times. For example, I didn’t realize that the Delano District was originally known as a town called Elgin and was considered to be a rowdy wild west town and home to artists and innovators. When wild cowboys would get injured or shot, they were taken to a hospital at the intersection of Douglas and Seneca, now occupied by a QuikTrip gas station.

The app also gives you the option to take a photo in real time and upload it to the historic page you’re listening about in the app. Mind blown! You’ll love exploring Wichita’s neighborhoods while learning the city’s past. Download the PocketSites app here.

GREAT PLAINS TRANSPORTATION MUSEUM

If you glance up while walking along the Downtown Historic Walk on Douglas Avenue near the Union Station, you’ll spot the Great Plains Transportation Museum with many trains on display.

Opened to the public in 1986, train enthusiasts come from all over to learn the history of trains and view them first-hand. A lover of trains since my grandpa worked for Frisco Railroad, I jumped at the chance to tour the train cars. Did you know that railroaders were the settlers of the west? Steam railway replaced travel by stagecoach in the mid-1800s, according to the Kansas Department of Transportation. Trains made travel readily available from Kansas City to Lawrence in 1864. Within 20 years there were 8,000 miles of track in Kansas. A branch of the Santa Fe Railroad  expanded to Wichita and the town “busted wide open.”

Today, the museum displays steam locomotives, meticulously restored train cars, railroad equipment, and the indoor exhibits showcase prints and artifacts.

The museum is open on Saturdays and Sundays during these hours. Stay tuned to their Facebook page about upcoming events they host including the Great Plains Trains and Toy Trains Celebration, Railfest, and Final Friday art crawl.

PLAN YOUR VISIT

Plan a road trip or flight into Wichita (we have a new and improved airport!) to experience a city that’s pride is on display for you to discover. I encourage you to talk to small business owners or strike up a conversation with a local. We’re inclined to brag about our city because we’re proud of its history and vitality.

To discover more ways to experience the city like a local for #CelebrateWichita150, check out Visit Wichita’s list of 150 things to do. Have a delightful visit!

Do you have questions about Wichita? I’d love to help you navigate your visit. Comment below or email me at info@onedelightfullife.com. For more highlights of Wichita, follow One Delightful Life on Instagram, Facebook or Twitter.

Walnut River Brewing Company: Naturally Better

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Disclosure: The brewery hosted my visit to their location, but all opinions and photographs are my own.

Brewing beer is an art form, and Walnut River Brewing Company is definitely skilled at their craft. They make beer you want to drink.

The exciting part about living in Kansas is that I continue to discover unique places to visit that I wish I had found sooner. Walnut River Brewing Company, located at 111 W. Locust Avenue, is a hidden gem in south El Dorado. Their beer is approachable, and if you’re a craft beer fan, this microbrewery is worthy of a visit.

Founded by B.J. Hunt of Wichita and Rick Goehring of El Dorado, the microbrewery began from a passion for creating quality beer. What’s unique about the brewery’s early story is that the owners knew they were on to something special; something that would require real hustle to get it off the ground. They stayed patient as they scaled their business. The end result is a successful brewery business that serves quality product.

Why open a brewery in El Dorado? The water! Brewing beer in El Dorado promised to be naturally better since the water in the area is of superior quality in comparison to nearby Wichita.

Eventually, Walnut River Brewery Company expanded their initial physical space and added a tasting room and small kitchen. (Don’t forget to order lunch!) The brewery also operates a cannery allowing their beer to be accessible in liquor stores and area grocery stores.

Warbeard Irish Red remains one of their most requested flagship beers. I would also recommend the HighBeam IPA. Drinker’s who prefer a lighter brew will appreciate the Falconer’s Wheat and Teter Rock Kölsch. Also, they often do collabs with areas breweries likes Norton’s or Norseman, so you never know what new creation may be added to their lineup.

I appreciate that Walnut River Brewery Company continues to push the creative envelope. On my visit to the brewery, I enjoyed a barrel-aged American Wheat Ale called Carmine. Stored in red wine barrels for six months, the 8% ABV ale tastes of citrus, red berry, and vanilla. It was so delicious that I brought a bottle home to open on a special occasion.

Today, they operate the brewery and tasting room in El Dorado as well as the PourHouse ICT in downtown Wichita where patrons can expect to find 12 brews on tap and and an extensive restaurant menu (think gastropub-style grub). They knew Wichitans wouldn’t want to drink and then commute 30 minutes each way from the city, so they opened the PourHouse.

If you can’t make it to either location, it would be wise to follow their Facebook page to keep tabs on their participation upcoming tasting events. I’ve seen their beer served at large events like the Wichita RiverFest to downtown yoga sessions.

The brewery continues to expand. I’m excited to watch their business continue to scale as they look to enlarge their El Dorado brewery into the now vacant building adjacent to their current location.

You won’t find nicer people serving beer than at Walnut River Brewing Company, and they truly care about the brewing process. Trust me, you’re going to want to visit the brewery’s tasting room first-hand. To view their El Dorado location business hours, visit their Facebook page. They host Happy Hour on Wednesday-Friday from 4pm-6pm. If in Wichita, stop by the PourHouse ICT for a pint, and be sure to order a basket of the fried cheese curds with it. Cheers!

Can’t get enough of craft beer? You may also want to check out my posts “5 Craft Beers You Need To Try” and “Upstate New York Brewery Tour Tips.”

Going Underground in Historic Ellinwood, Kansas

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The best part about saying “yes!” to adventure is discovering a destination you didn’t know existed. That was my experience after visiting Ellinwood, Kansas to tour the town’s underground tunnels and The Historic Wolf Hotel. Make sure you add Ellinwood to your central Kansas trip itinerary.

Established by German immigrants in 1870 along the Sante Fe Trail, the town was designed to include two blocks of main street stores with stairs leading underground to additional retail spaces, saloons, brothels, bath house, and an authentic barber shop. Early residents of the town made their income from farming wheat and producing flour. References to wheat can be seen everywhere in the centrally located Kansas town that is located ten miles outside of Great Bend and less than a half hour drive from Lyons.

Ellinwood’s Underground Tunnels allow visitors to walk some of the original passageways while tour guides share stories of early prohibition and entrepreneurship in the area. I was enthralled by the antique relics of the past found deep within the tunnels. The town’s early residents used the tunnels for refuge during WWI, to possibly bootleg alcohol during Prohibition, and to support cowboys and families traveling through the area by providing services to them.

A manhole cover seen from below the town of Ellinwood’s sidewalk along Main Street, the colored glass is illuminated by the afternoon sun.

The best part of the tunnels? They have remained nearly untouched! During your tour, you will see items sitting exactly where they were left before the tunnels were abandoned in the 1940s. Much of what you see in these photos is authentic to the space.

Make your way down this hallway to discover a barber shop, brothel, and bath house. Hot Baths 15 cents, Used Water Baths 5 cents.

Why build tunnels under the town? Imagine how hot the dry summers were in Kansas thanks to open plains and midwestern heat! The underground tunnels were much cooler in temperature and visitors could escape the blustery Kansas wind.

Tom Drake’s Harness Shop established sometime between 1890-1900.

While walking the long, dusty hallways into rooms where turn of the century shopkeepers ran their business, you begin to wonder if you’re being watched by the ghosts of Ellinwood’s past. According to our tour guide, the underground tunnels were active from 1887-1920.

William Young’s Barber Shop. Ask about the medical instruments in the case, and don’t leave the room without looking for the bullet holes.
No longer accessible, this stairway once connected to The Wolf Hotel’s tunnels across the street.

If you want to tour of the underground tunnels and The Historic Wolf Hotel, the admission is $10 per person. The first leg of our tour was led by Ellinwood Emporium owner, Richard Casagrande, and the final leg of the tour took us back to the hotel for a tour led by Chris McCord. Additionally, I highly recommend making a reservation at The Sunflower Room for a country-style lunch of fried chicken and homemade side dishes followed by a slice of pie.

Tourists who appreciate learning the rich history of the area will love the renovated The Historic Wolf Hotel, now listed on the National Register of Historic Places. It was built in 1894 by John Wolf at the corner of Sante Fe and Main Street to be a grand focal point of downtown Ellinwood. (The total cost of building it was $10,000.) Today, it serves as a bed and breakfast and event center. However, you don’t have to stay overnight to enjoy its restaurant, The Sunflower Dining Room, or “The Underground” restored saloon.

Ellinwood native, Christopher McCord, purchased the brick and limestone building in 2013 to restore it. 
The Sunflower Dining Room opened Easter Sunday 1924 with a live orchestra playing for visitors to enjoy.

When not serving guests a meal on Sundays, the dining room doubles as a reservable event space for meetings, private parties, and weddings. From its original flooring and windows to the decorative columns, the room is rich in architectural history and well restored.

The table is set for Bernard Millit.

During Sunday Bunch dining service, the place setting above is set for Bernard Millit. I don’t want to ruin the tour for you by telling you why, so be sure to as your tour guide the story behind it — and don’t forget to look up to the ceiling.

These beautiful stained glass doors were photographed from inside The Wolf Hotel in an area that was once a bank.

If you’re someone who appreciates learning the historic roots of a town and about the hardworking people who established it, many of which were immigrants to the area, then I recommend taking a step back in time and visiting Ellinwood, Kansas. Want to discover more about the early construction of The Historic Wolf Hotel and the surrounding area? Read this document available from the National Register of Historic Places.

My time in Ellinwood concluded with a photo sitting upon an antique shoe shiner’s station, and by the looks of my dusty boots, I could use one.

Love learning about Kansas history? Learn more about Abilene, Kansas, the boyhood home of U.S. President Dwight D. Eisenhower.

5 Craft Beers You Need to Try

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I can’t say when it happened, but there’s not debating it now. I’ve clearly switched over from my former life as a red wine drinker to a true craft beer fan. Cheers to that!

According to the Brewer’s Association, there were over 6,300 craft breweries in the United States as of 2017. The largest segment of growth in that count came from the opening of new brewpubs starting in 2012, a number that has exponentially grown since the report. So, it’s no surprise that my love of the suds is also growing exponentially!

A fan of unfiltered and fruit-forward brews, I’ve narrowed down my list to five must-have beers. I don’t like hoppy beers so you won’t find those on my list. However, my go-to selection includes a few shining stars you should be sipping on! Without further a do, I give you 5 Craft Beers You Need to Try!

  1. Boulevard Unfiltered Wheat 4.4% – Described as an “ale with natural citrusy flavor,” it’s Kansas City’s Boulevard Brewing Company’s best selling beer for its drinkability. Why do I love it? It’s smooth, full of flavor, and drinks like a slightly  sweetened ballpark light beer. I’ve yet to find a type of food that I can’t drink it with OR a friend who doesn’t want to drink one with me. If you have the opportunity to visit the brewery, I highly recommend making a reservation for a tour of the facility. Having visited on my birthday a few years back, I have fond memories of toasting to another great year in their tasting room!

    Boulevard Unfiltered Wheat
  2. Free State Brewery’s Guavatas Sour 4.65% – A graduate of the University of Kansas, I spent Mondays at Free State Brewery drinking ales shoulder-to-shoulder with townies and college students alike on $1 Pint Night. The “sour” craze wasn’t popular back in the day (boy did I just sound old!) so I drank their Wheat State Golden or Ad Astra Ale. Today, I’m a big fan of sours so I can’t recommend their small batch Guavatas Sour enough! Don’t be alarmed to see pulpy bits of guava in your glass after the pour – that’s normal! Why do I love it? It’s tropical notes beckon thoughts of summer and it’s mild tartness finishes nicely. The brewery’s slogan “Because Without Beer Things Don’t Seem To Go As Well” basically sums up my college experience and I’m still drinking their beer two decades later. That says something about their beer’s consistency and quality.

    Free State Guavatas Sour

    3. Uinta Crisp Apple Ale 4.0% – Clearly I’m a fan of beers with fruity notes. I grabbed a six back of Uinta’s Crisp Apple Ale on a whim and I’ve purchased it many times since then. The Uinta Brewery, located in Salt Lake City, was founded by a guy who transitioned from a home brewer to a professional set-up in a leased mechanic’s garage. They brew all types of craft beer, but I’m partial to their brews featuring fruit including grapefruit, mango, and apple. Why do I love it? It’s a light beer with a slight apple after-taste, which is always refreshing on the palette. Craving apple pie, now?

    Uinta Apple Ale

    4. Boulevard Jam Band Berry Ale 5.9% – Unlike any beer I’ve ever tasted, Boulevard’s Jam Band Berry Ale is like a dessert in a glass. This ale’s bold taste includes blueberries, raspberries, and tart cherries. I assumed this beer would be one Boulevard would make only for awhile due to the cost of using loads of fruit. I assumed it would be one of those one-offs that wouldn’t stay on liquor store shelves. I’m glad they proved me wrong. Lucky us! If you don’t like sweet beers or ciders, steer clear of this one. Why do I love it? Loaded with berry and citrus flavor, this beer balances malt with real fruit flavor. It’s my jam! 5. Roadie Grapefruit Radler 4.2% – So I need to apologize. This beer isn’t one that you can try today because it is a seasonal that is only available April-August, but it is worth the wait! Brewed in 5 gallon barrels to be heavy in citrus flavor using grapefruit puree, it’s an tangy, crisp beer perfect for drinking on a hot summer day. Why do I love it? I love all things grapefruit. Denver’s Great Divide Brewing Company’s seasonal beer is one of my must-haves. It even smells good (ha!). Although it has a tart finish, you can drink more than one in a drinking session.

    It’s not easy to narrow my list to five craft beers, but this compilation represents my current faves. I might just have to write another post for my go-to seasonal picks this fall! What are you drinking right now? I’m eager to hear which craft beer you think I should try next – remember I like ales and sours more than any other kind! Leave your recommendation in the comments section below.

 

 

Mixed Berry Popsicles with Coconut Water

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The quintessential summer dessert is the classic popsicle. Wouldn’t you agree? Sure melted s’mores are delicious, but I consider s’mores more of a fall dessert made around a campfire. I have fond memories of the ice cream truck cruising down the city street. It conjures up nostalgic thoughts of having to choose from tri-colored bomb pops, ice cream drumsticks or fruity popsicles. A tough decision! Which one did you choose? I used my 75 cents to buy the rainbow popsicle almost every time.

Now an adult, I still mark summer by indulging in a colorful popsicle, but I’d rather not ingest corn fructose syrup or ingredients I can’t pronounce. So, this summer I made Mixed Berry Popsicles with Coconut Water, a thirst-quenching treat made from natural flavors!

I used frozen, mixed berries and coconut water, which is low in calories and high in nutrients. The benefits of coconut water will convince you that it’s worth trying!

I used frozen organic fruit, but you could easily use canned or fresh fruit as well.

I prepared them using Koji popsicle molds, which I purchased at Target last year. Filling the molds is as easy as adding a tablespoon (or two!) of mixed frozen berries, filling the mold with coconut water almost to the top of it, a tiny bit of Stevia, and a pinch of lime zest for added tanginess. You could add lime juice instead of zest as well. Prepping the yummy popsicles only takes minutes and they are ready to enjoy within a few hours of placing them in the freezer.

When you’re ready to eat them, remove the popsicle molds from the freezer and let them sit out on the counter for about ten minutes or so. Allowing them to thaw out will help you easily remove the popsicles from the mold. Isn’t it cool how the whole berries can be seen through the frozen coconut water? These popsicles are not only yummy tasting but they’re pretty, too!

What was your summer like? I spent mine living for the weekend and trying to squeeze the most delightful moments out of each day. I’m not ready for fall temperatures or lattes just yet. I’ve got popsicles to enjoy on the back porch while watching the gorgeous Kansas sunset!

5 Ways I Spoil Myself + Self-Care Tips for You

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Sometimes you have to put yourself first.

Pampering yourself is necessary to regain perspective, to boost your confidence, and to hit the reset button now and then. If that means that you spoil yourself by splurging on a night out with friends or restocking your closet with a new wardrobe, then by all means – celebrate you!

I used to do nice things for myself only when I thought I deserved it. For example, if I passed a major college exam or got a raise at work, I would convince myself I had “earned” the right to do spoil myself. As I matured, I realized that self-preservation doesn’t mean I have to justify buying a new spring wardrobe or a vacation somewhere. Giving back to yourself is a part of self-care.

Is it time for you to pay it forward to yourself?

I bet you’re like me in that you give so much of yourself to work, family, and your household that you seldom give thought to yourself and how you’re feeling. Time constraints keep so many of us from giving back to ourselves. Check out 5 Ways I Spoil Myself below and I’ll bet you discover at least one way you to pamper yourself without spending a ton of time doing it!

  1. Birthday Meal. I always treat myself to a delicious lunch at one of my favorite restaurants on my birthday. Even if I have to dine alone, because all of my favorite people are stuck at work, I’ll dine on my city’s best nachos, fattoush salad, or pizza. In my twenties, I once filled an entire table at The Mad Greek in Lawrence, Kansas with a spread of Mediterranean  favorites including a cocktail on my birthday! Why? Because I was celebrating me!
  2. StitchFix. Life is too short for me to spend another minute hating myself for having to cut through crowds at the mall to find staple clothing items. Enter…StitchFix! Every month I receive my “fix” in the mail that includes five clothing or accessories to add to my closet. I’m like a kid on Christmas when the green and white box arrives with hand-selected items from my personal stylist. If I don’t like something, I simply mail it back. It’s great!
  3. Hair Color. The first time I had an Aveda stylist color my hair and give me a scalp massage at the shampoo bowl, I was hooked. I didn’t need to spend another minute contemplating hair color options in the drugstore aisle. Now my trusted stylist colors my hair and you can see the difference. The cost of paying a professional to color my hair leaves it feeling soft and looking healthy.
  4. Flowers. Ain’t nobody got time to wait for someone else to buy them flowers! Buy them for yourself! Every month I purchase a bouquet of marked down flowers to add to our home. It makes me happy to see bright colors across the room and that level happiness is worth $5 any day.
  5. Gourmet Food. You know me, I love yummy food. So it’s no surprise that I would spoil myself by throwing some fancy cheese or a few expensive condiments into my shopping cart. Why deny yourself sushi or fresh mozzarella? Just buy it every once in a while and relish in the satisfaction of your purchase while you devour it!

You deserve to walk around in this world a happier person even if it means going the extra mile to spoil yourself. I’m not suggesting you waste your next paycheck on all of your favorite things in the name of “self-care.” Instead, select one or two activities that bring you joy and add them into your life on a regular basis. You’ll feel more delightful overall!