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kiwi

Classic Fruit Popsicles Two Ways

May 31, 2017 by Vanessa Leave a Comment

Affiliate Disclosure: As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com. 

Nothing quite eases the scorching temperatures of summer like homemade popsicles grabbed from the freezer on a hot day. To welcome the warm season, I’ve created Classic Fruit Popsicles Two Ways: Honey Pineapple Citrus and Fresh Strawberry Kiwi. These recipes are easy for you to make and far healthier than ice cream.

From the moment I bought my Koji ice pop molds at Target ($9.99), nostalgia set in on the drive home. Less fattening than ice cream desserts and fun to make, the popsicle is on trend again. Maybe it’s because you control the flavors! You can add any ingredient to your juice base from vegetables to fruit. Some people even add fresh herbs. Why not? A citrus basil ice pop might sounds delicious.

You can easily make my Honey Pineapple Citrus Popsicles using frozen chunks of Dole Fruit-n-Spice Honey Lime Pineapple Chunks (leftover from a smoothie experiment last week), fresh lime juice, clover honey, Stevia, and grapefruit juice. You’ll want to use more Stevia than I did to cut the tangy citrus flavor from the grapefruit. Preparing these cool pops is as simple as dumping the ingredients in a blender or Cuisinart and blending it until smooth even to pour.

Honey Pineapple Citrus Popsicle Recipe: Yields 3-4 popsicles

  • 1 c. Dole Fruit-n-Spice Honey Lime Pineapple Chunks
  • 1 c. grapefruit juice
  • Juice of 1/2 lime
  • 1 tsp clover honey
  • 2 tsp Stevia

Fill each popsicle well 3/4 of the way full to leave room for expansion as the fruit mixture freezes. Place your popsicle molds in the freezer for 30 minutes. Then, remove the popsicles from the freezer and gently insert the popsicle sticks. Place them back in the freezer and allow these sweet treats to harden. When you’re ready to eat one, simply run warm water on the outside of the popsicle mold until you’re able to wiggle the popsicle free to devour it.

Use the same instructions to make Fresh Strawberry Kiwi Popsicles except you will instead blend cranberry/grape juice cocktail, sliced strawberries and kiwi, and Stevia until smooth. I used less added sugar in this recipe because the fruit and juice already were sweeteners.

Fresh Strawberry Kiwi Popsicle Recipe: Yield 3-4 popsicles

  • 1 c. cranberry/grape cocktail juice
  • 1 c. sliced fresh strawberries
  • 2 peeled and sliced fresh kiwi
  • 1/4 tsp Stevia

What are your fondest memories of summer? I remember learning how to swim at the community pool, riding my yellow Schwinn bicycle (banana seat included) with abandon, and running back and forth to my neighborhood friends’ house to play.

Take a moment to enjoy the simple pleasures of summer while cooling off from the hot temperatures with one of these fruit popsicles, a sure-win with your kids and adult kiddos too!

Need to buy popsicle molds and can’t make it to Target today, I also recommend this comparable set via Amazon.

 

Filed Under: Desserts, Taste Tagged With: Cuisinart, Dole, freeze, frozen, fruit, fruit pops, grape, grapefruit, honey, ice box, ice pops, juice, kiwi, Koji, pineapple, popsicle molds, popsicles, strawberry

Spinach Fruit Salad with Raspberry Vinaigrette Dressing

June 15, 2016 by Vanessa Leave a Comment

I don’t know about you, but sometimes I get tired of catering to my meat-and-potatoes man and I want to lighten up my entreé. While he wouldn’t be caught dead eating this fruit loaded salad, it’s one of my indulgences. It makes a layered lunch or dinner salad that tastes tangy, sweet, and finishes with a hearty bacon flavor. And well, Spinach Fruit Salad with Raspberry Vinaigrette Dressing  just looks gorgeous. Yay for pretty food!

Note: You could use a store-bought raspberry vinaigrette, but the recipe is simple if you have the time to whisk it up.

spinach-fruit-salad-with-raspberry-vinaigrette-dressing

To make the salad base, simply layer or group the following ingredients in a large bowl. Drizzle with Raspberry Vinaigrette Dressing recipe below.

Ingredients:

  • spinach leaves
  • blueberries
  • sliced strawberries
  • sliced kiwi
  • sliced Gala apple
  • shredded cheddar cheese (feta or goat cheese could be substituted)
  • crumbled hickory bacon
  • slivered almonds (toasted walnut could be substituted)
  • Raspberry Vinaigrette Dressing

 

onedelightfullife.com

Serves 2 cups

Raspberry Vinaigrette Dressing

A light and tangy dressing, it adds a fruit forward flavor to any salad.

5 minPrep Time

5 minTotal Time

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Ingredients

  • 1/2 cup raspberries
  • 3/4 cup olive oil
  • 1/4 cup water
  • 1/4 cup apple cider vinegar
  • 1 T honey
  • 1 T dijon mustard
  • pinch of black pepper
  • pinch of salt
  • pinch of black poppy seeds (optional)

Instructions

  1. Combine all ingredients in a bowl and whisk until well blended.
  2. Refrigerate in a jar for one hour prior to serving, if time allows.
  3. Shake jar before serving.

Notes

This dressing will last one week in a jar in your refrigerator.

7.8.1.2
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https://onedelightfullife.com/spinach-fruit-salad-with-raspberry-vinaigrette-dressing/
onedelightfullife.com

Nutrition

Calories

50 cal

Carbs

13 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Filed Under: Lunch, Salads Tagged With: almonds, apple, bacon, blueberries, cheddar cheese, dressing, fruit, Gala, kiwi, raspberry, raspberry vinaigrette dressing, salad, salad dressing, spinach, spinach fruit salad, spinach salad, strawberries

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Hello! I'm Vanessa. Welcome to One Delightful Life, a blog created to add more delight to your life with delicious recipes, travel destinations, and lifestyle improvement ideas. Thanks for exploring my blog!

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