Disclosure: Kansas I-70 Association sponsored this post. However, all opinions and photographs are my own.
Updated November 2025
There’s nothing better than a road trip. Packing the snacks. Loading the bags into the car. The anticipation of taking to the open road.
The only thing left is to set the car on cruise control along I-70 in Kansas from Junction City to Kansas City, Kansas. I’ve made the planning easy. You can use the links below to help you explore the best of each town along your route.
JUNCTION CITY
Junction City in Geary County deserves a closer look. Exit from KS I-70 to discover its proud military heritage, outdoor recreation, and visit-worthy attractions. A 25-minute drive from Manhattan and just an hour from Topeka, it is nestled in the beautiful Flint Hills of north-central Kansas.
Rich in military history, Heritage Park offers visitors a chance to pay their respects at numerous memorials. Junction City also attracts outdoor enthusiasts, as Milford Lake is considered the largest lake in the state and is known as the “Fishing Capital of Kansas.”
Getting hungry from exploring the outdoors? Stacy’s Restaurant serves an authentic diner breakfast menu, Highwind Brewing Company serves craft beer and menu items from three on-site restaurants, and Bella’s Italian Restaurant knows how to make customers happy with pasta entrees baked to perfection.
View a complete itinerary here.
MANHATTAN
The more time I spend in Manhattan, the more I love it. The college town, home to Kansas State University, boasts an endless list of activities, ranging from outdoor recreation to indoor dining.
From Aggieville to Downtown Manhattan, there are more than enough quaint boutiques to shop and on-trend restaurants to try. Start the day at Flight Crew Coffee, dine on delectable tacos at Taco Lucha, and enjoy pub grub for dinner at Kite’s Draft House. Plan time to stop at Manhattan Brewing Company and Tallgrass Tap House, where craft beer connoisseurs feel at home.
I recommend planning ahead for a well-spent trip to the college town. You’ll walk away with fond memories and plans to return.
View a complete itinerary here.
TOPEKA
Topeka is a city that intrigues me. It’s a metropolis of doers, makers, and creative people. Its attractions reflect a spirit of progress. I was impressed by its eclectic arts scene, restaurant options, and historical museums. When given the chance to Exit I-70 to Topeka and stay overnight, do it. You won’t be disappointed.
If you get the opportunity to choose your accommodations for an overnight stay in Topeka, I hope you’ll choose the upscale Cyrus Hotel. Not only does it make for a comfortable stay in the heart of the city, but the amenities spoil you.
Explore the Kansas Museum of History, Brown vs. Board of Education National Historic Site, tour the Kansas Statehouse, and shop eclectic stores in the NOTO Arts & Entertainment District. Take a break for lunch at The Pennant or choose upscale dining and cocktails at The Weather Room.
View a complete itinerary here.
LECOMPTON
One aspect of travel that motivates me to hit the road is the opportunity to learn about an area’s history. Take Exit 197 from Kansas I-70 to Lecompton, and you have arrived at the Birthplace of the Civil War and the Territorial Capital of Kansas from 1855-1861.
Located between Topeka and Lawrence, the quaint town is home to a friendly community that welcomes tourists interested in learning about its impact on American history. In addition to historical buildings and tours, travelers will appreciate the downtown area for its charming small businesses. Enjoy breakfast at Aunt Netters Cafe before exploring the area, and leave time to sip wine at Empty Nester’s Winery.
View a complete itinerary here.
LAWRENCE
As a University of Kansas graduate, Lawrence is like a home away from home for me. I was thrilled when I was invited to return to town to highlight the campus from a tourist’s perspective. The University of Kansas has a long list of attractions that make it unique and worth checking out, from museums and eateries to sports arenas and historical landmarks.
Touring the KU campus offers visitors a chance to fall in love with its many attractions. Whether you’re a sports fan or love touring historical museums, I know you’ll find your experience on campus to be a positive one. For dining options, I recommend Johnny’s Tavern North to devour scratch-made pizza by the slice, and 715 Restaurant for an unmatched upscale dining experience that will exceed your expectations.
View a complete itinerary here.
BONNER SPRINGS
Have you ever driven into a town for the first time and instantly fallen in love with it? Bonner Springs won me over for its small-town charm and big-city attractions. Located off of KS I-70 Exit 224, the community promises visitors a warm welcome and a multitude of things to do.
The tucked-away town near Kansas City offers visitors incredible downtown shopping. Coffee shops are often a place for the community to gather and enjoy an espresso, and Third Space Coffee fits the bill. Other attractions, such as Moon Marble Company, The Fuel House, and Quentin’s BBQ, guarantee a good time. Treat yourself to an ice cream float atthe Old Mill Ice Cream Shop or end the evening with a cocktail at Ten & Two Coffee Bar.
View a complete itinerary here.
SHAWNEE
I don’t know anyone who wouldn’t love Shawnee. No matter what you’re looking for in a city, they’ve got it. Voted one of the “Best Small Cities in America,” you definitely want to experience it. My travel itinerary was extensive, but I was determined to visit as many places on it as possible.
Shopping downtown? Check. A show at the historic Aztec Shawnee Theatre? Check. Drinking wine in a castle, Wandering Vine? Don’t mind if I do.
The city touts the phrase “good starts here,” and now I understand why. From its incredible attractions to exquisite dining options, it is worthy of an overnight visit when in the Kansas City area. The award-winning town deserves the accolades it gets.
View the itinerary here.
LEAVENWORTH
Leavenworth is the ideal choice for an overnight stay to explore the state’s history and appreciate modern attractions. From breakfast time until long after the sun goes down, the northeastern Kansas town offers a wealth of entertaining activities, including shopping, dining, and strolling through its historic district.
Located between Fort Leavenworth and Kansas City, the location was the first city of Kansas established in 1854. History runs deep in this part of the state. You’ll appreciate its historic homes, dynamic eateries (enjoy pasta at Luigi’s 418 & Mario’s Pizzeria & Gelato), and a vibrant downtown shopping scene. The buildings’ architecture is stunning.
View a complete itinerary here.
KANSAS CITY
Kansas City, Kansas is a go-to destination for culturally diverse attractions, big-city shopping, and restaurants worthy of the all-star status. Go-to attractions range from big-city shopping at Tanger Outlets and Cabela’s to destinations like Hollywood Casino and Rowe Ridge Winery & Vineyard. For mural hunters who love art, a tour of the Downtown Avenue of Murals on Minnesota Avenue is not to be missed.
I dined on crave-worthy Mexican food by visiting taquieras on the Visit Kansas City Kansas Taco Trail. If there is one thing Kansas City does best, it’s barbecue. Take your place in line at Slap’s BBQ in the Strawberry Hill neighborhood.
View a complete itinerary here.
What a road trip, right? Every stop along Kansas I-70 from Junction City to Kansas has something for every traveler.
Are you thinking of heading west instead? I’ve also got you covered. Take a spontaneous road trip to one of eight towns highlighted in an earlier blog post here.





As I drove up to the building, I saw shoppers milling around a nearby business looking at furniture on display. Some people were exiting with full shopping bags while others were excitedly making their way inside. It was a thrift shop. Very cool.
The barista crafted the perfect chai latté for me. The cafe smelled of freshly baked peanut butter cookies while I sipped my drink and watched shoppers peruse the shelves. Quiche, homemade tarts, and cookies sat in the pastry case waiting for someone to enjoy. A line formed at the counter.
To my surprise, the cafe’s menu prices were quite reasonable. A brown sugar latte on the seasonal board was only $2. Considering they serve
That’s a mission that I can get behind, and I’m sure you can as well. When in Topeka, consider driving to Judee’s Coffee for a breakfast treat before a morning of shopping. View the cafe’s hours
The best way to appreciate the collections is to start in the Early People exhibit and work your way through to the museum to the Recent Past. Along the way, you’ll learn how Native Americans settled in areas of Kansas, the impact of the Civil War on the state’s people, and the tragic story of Bleeding Kansas.


The final exhibit features pop culture artifacts from the recent past. It’s an immersive experience. Sit down in the 1950s dinner. Gaze at the glass shadow boxes filled with fast food artifacts. Think back to the early days of Big Cheese Pizza and White Castle, NuWAY, and Pizza Hut. Which Kansas restaurant was your favorite as a child?

I started my tour of the historic district by ducking inside the 

Visitors also enjoy the quirky antique stores and inviting eateries that make up the restored neighborhood. You’ll likely need a couple of hours to truly shop the stores because each one is stocked full of collectibles and uniquely individual pieces. If you’re someone who drools over mid-century furniture, step inside of 
Street art and oversize murals make NOTO Arts & Entertainment District a must-stop. Notable murals include brightly colored scenes of animals, dreamscapes, and flowers. You’ll stop in your tracks when you see the building that doubles as a massive mosaic. It’s covered with intricately placed, tiny pieces of colored glass.


Famished from a morning of exploring the city, I dined on the Pennant Original Burger topped with everything with a side fries (don’t forget the truffle sauce for dipping). If you’re craving it, you’ll find it on the menu. Homemade chili three ways. Patty melts. Milkshakes topped with cupcakes and sprinkles. Most patrons leave the restaurant with a box because they don’t want to leave a bite behind.
The day Monroe Elementary School opened in 1927, it was was a racially segregated school. Parents of several students joined others in Topeka as plaintiffs in the Brown v. Board of Education lawsuit against the “separate but equal” doctrine, which was eventually ruled as a violation of the 14th Amendment by the United States Supreme Court.
Having been a product of the bussing system as a child in the 1980s and a high school teacher later in life, I felt chill bumps walking through Monroe Elementary School during my self-guided tour.
Visitors should start their tour inside the gymnasium to watch a 30-minute introductory film explaining the climate of the civil rights era and the case that ended legal segregation in public schools. Afterward, you can walk inside each classroom dedicated to the timeline of events. The upstairs is closed to visitors.
I was moved to tears as I watched videos of civil unrest. I imagined what it was like to be a student at Monroe Elementary School. A visit to the historic site is one that is well spent and it is certainly a memorable one.
If you have questions upon entering the school, I recommend asking the knowledgeable National Park Service ranger on site. To view the museum’s hours, plan you visit
The building is over 100 years old, but you can’t tell from its up-to-date style. Hip furnishings with brass finishes are the backdrop for well-designed spaces throughout the hotel. My corner room had floor-to-ceiling windows that provided stunning views of downtown, especially at night when the skyline was aglow.
Hotels guests will appreciate the lounge with a fire pit in the courtyard. Ready for dinner and drinks? You don’t have to leave the hotel to find an excellent dining option.
As I sat at the clothed table enjoying my meal and sipping on an espresso martini, I felt as if I had been transported outside of Kansas to New York City. To top off the experience, I indulged in an after-dinner drink, a classic Old Fashion. Swanky, indeed.
If you get the opportunity to choose your accommodations for an overnight stay in Topeka, I hope you’ll choose the Cyrus Hotel. Not only does it make for a comfortable stay in the heart of the city, but the amenities spoil you. Did I mention it is also pet-friendly and street parking is free from 5pm-9am? It just keeps getting better.
With more than enough to do in Topeka, an overnight stay is simply not enough time to experience it all. I look forward to visiting the


Originally built in 1855 and called the Free State Hotel, it was one of the tallest most beautiful buildings in town. Unfortunately, its fate was doomed.
The hotel is considered haunted. Hotel employees have seen Colonel Eldridge’s ghost sitting in an original hotel chair in storage. A photograph taken in the lobby shows a ghostly spirit standing in the lobby’s elevator. Room 506 is considered to be the most haunted guest room in the hotel, and it is considered the colonel’s favorite spot. Of course, I requested room 506 for my overnight stay.
In 1932, the Bonnie and Clyde Gang stayed at the hotel and later robbed the bank across the street. They fled across state lines without issue. According to an article on The Eldridge’s website, the gang made off with over $33,000. You can read more about the hotel’s history and ongoing renovations
The hotel serves as a venue for guests who want to celebrate weddings, reunions, and private gatherings for up to 180 guests. The ballroom pictured below includes original crown molding, archways with windows, and crystal chandeliers. The hotel’s concierge wanted to show us other rooms of historical significance, so he took us to a few private areas not open to the public.
We entered what looked to be a boiler room of sorts that included a narrow, steep staircase without a railing. It was time to scale the stairs to see Colonel Eldridge’s favorite chair first-hand. I climbed the stairs steadying myself with my hands upon each stair. There it was! A dusty ornate chair that many employees say they’ve seen Eldridge sitting on smoking his pipe. Would you want to see the chair for yourself?
All in all, my stay at The Eldridge was exceptional. The hotel stay went above and beyond to cater to my curiosity about the hotel’s history by taking me on a guided tour and telling me the background story of many of the black and white photographs hanging in the lobby.
Quantrill and his men rode up to the house with 400 men on horseback on their way from the town of Franklin to raid Lawrence on August 21, 1863. He was recognized by one of the Miller daughters. She greeted him. He and one of his men most likely stayed overnight at the home weeks earlier during a scouting mission.
The second stop on the bus tour took us to the
The final stop of the Bleeding Kansas Bus Tour took us to the 

The building’s founder loved ornate architecture and the finest materials available. The building is a masterpiece, with its marble staircases, salvaged stained-glass windows, hand-carved woodwork, and marble mosaic flooring. The bank originally functioned as a place where farmers came for land loans. Later, it was donated to the city and was used as the City Hall until 1970.
For the last 10 years, Watkins Historical Museum has been welcoming visitors to tour the building and its permanent exhibits for free. Four smaller rotating exhibits are updated about every six months. The permanent collections’ themes range from Lawrence’s history to University of Kansas basketball to pioneer life artifacts.
The space in the photo below is part of Watkins’ original office, which still includes his fireplace, bank vault, and shutter-covered windows. Artifacts from his wife’s contributions to the University of Kansas are included nearby.
An authentic electric car sits on display in one corner of the museum. The Milburn Light Electric car was owned by Lawrence resident Eleanor Henley, who used it to run errands in town. When you visit the car, look inside! It doesn’t have a steering wheel. How did Eleanor drive it? You’ll have to take a trip to the museum to find out.
Below are two significant items from the University of Kansas’ basketball program’s history. James Naismith used the desk in the Robinson Gymnasium on the KU campus. It most likely was also used by Forrest “Phog” Allen. If you open the desk’s drawer, you will see handwritten locker combinations, which may have belonged to the basketball players’ lockers. Allen designed the 1940s practice backboard to teach his students how to arc the basketball.
Individuals and groups are welcome to visit for self-guided tours, though the museum prefers to prepare for student visits. To find out more about visiting the museum and its collections, view their
Their menu has always featured dishes made with fresh ingredients, with flair. You won’t find standard pub grub at Free State. The menu options appeal to foodies who appreciate unique flavor combinations and the freshest ingredients.
We enjoyed the Filipino Egg Rolls with Sesame Chile Soy Dipping Sauce as an appetizer and shared the Nashville Chicken Mac and Free State Fish and Chips for dinner. 
I highly recommend stopping at Free State Brewing Co. for lunch or dinner during your visit to Lawrence. Although they are not hosting brewery tours now, you can check their 
My explorations led me to
Unsure what beer you want a pint of? Ask the bartender for samples. I enjoyed tasting the Mosaic Dream IPA and the 1865 Black Stag.
When in Lawrence, I also like to revisit a few tried-and-true hangouts. 

A friendly server helped me choose a cocktail recipe from a long list of options. Since it was the eve of the anniversary of Quantrill’s Raid, I chose the John Brown made from whiskey, rum, demerara sugar, and bitters. It was spirit-forward but smooth.


During the tour, Jewell pointed to buildings that were rebuilt after that fateful date in history. A post-raid campaign was the focus of community members who wanted to rebuild a shattered community. Lawrence’s downtown district is a testament to their will to survive.
We enjoyed Avocado Toast with Scrambled Eggs and Huevos Rancheros with Corn Tortillas. With room left for dessert, I chose a slice of peach pie with a latticework crust. Beyond delicious. He said, “It’s one of the best breakfasts I’ve ever had.”
The original sword belonging to Brown is also on display in a rotunda room not far from the Kansas Constitution. It is part of a larger collection of artifacts that tells the story of when the Kansas Territory was established on the brink of the Civil War. We got lucky and visited the capital minutes before a guided tour was about to begin.
To truly understand a town’s existence, you must dive deep into its history books. Peruse its museums. Walk its streets. I invite you to travel to Lawrence and visit these historical places and the ones that welcome visitors today. It’s a town near and dear to my heart, and now I appreciate it that much more.
