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St. Louis, Missouri: A Traveler’s Essential Guide to the City

May 6, 2023 by Vanessa Whiteside Leave a Comment

Disclosure: Explore St. Louis hosted my visit. However, all opinions and photos are mine.

Are you ready to explore the top things to do in St. Louis?

Whether planning a first-time trip to St. Louis or returning for a visit, you will want to use this essential guide to the city to plan your vacation around the city’s must-see attractions and restaurants. In The Lou, its rave-worthy, award-winning destinations are not to be missed.

The Arch in St. Louis at springtime — The Gateway Arch is an iconic landmark of St. Louis designed by Finnish-American architect Eero Saarinen, which opened to the public on July 24, 1967.

WHERE TO STAY

St. Louis Union Station Hotel

If you’re going to plan an overnight stay in St. Louis, the only place to reserve accommodation is at Union Station Hotel (1820 Market St.), part of the Curio Collection by Hilton. The luxurious experience is beyond measure.

A train station designed by architect Theodore Link and opened in 1894; it served as the gateway to the West for passengers traveling by rail across the country. Beyond the opulent Grand Hall was a 75-room hotel for travelers or businessmen. On a typical day, 100,000 people stopped at the station, including celebrities like President Harry S. Truman, Joan Crawford, and Joe DiMaggio.

Union Station Hotel Lobby — The balcony view from the fourth floor of Union Station Hotel is awe-inspiring. Opened to the public in 1894, the Grand Hall has a 65-foot vaulted ceiling, the train station’s original waiting room.

I was wonderstruck by Union Station Hotel’s detailed finishes, which included mosaic tile, stained glass, archways, and wrought-iron railings. I traveled via a gold elevator to my room above the Grand Hall, where the elegant decor and plush furnishings welcomed me. Artwork depicting historic railroad photos hung on the wall.

The room exceeded my expectations, from the full-length leaded glass mirror to the rain shower head and bathroom amenities.

St. Louis Union Station Hotel Grand Hall Ceiling — Every evening at 5:00 pm, a 3D fire and light show set to music projects on the Grand Hall’s ceiling.

My room stay included access to self-serve complimentary full breakfast in the Executive Lounge. The on-site Starbucks, on-site restaurants, and free Wi-Fi were added bonuses. I found the front desk staff accommodating, especially after learning that I neglected to pack a few essentials.

Executive Suite — The Grand Hall Luxury 1 King’s Waldorf Astoria bed was the softest I’ve slept on during my travels thus far.

You’ll find your stay at St. Louis Union Station well worth the expense as it is within walking distance of popular downtown attractions and access the street for the city’s new soccer stadium, CITYPARK. If you visit St. Louis for the first time, you might as well do it in style and comfort. You look forward to returning to your room to relax after a fun-filled day exploring The Lou.

PRO TIP: Prepare to use valet service when arriving at the hotel with your car. Otherwise, schedule a Lyft and Uber to pick you up and drop you off at the main entrance.

wall — Intricate stained glass and tile work frames the bar area in the Grand Hall, where guests can enjoy cocktails at Happy Hour.

SIP & SAVOR

The Pitch Athletic Club & Tavern

One step inside The Pitch Athletic Club & Tavern (2 South 20th St.), and you’ll feel like you’ve entered a European pub made especially for soccer fans. The sports bar is an extended part of the Union Station Hotel and is directly across the street from CITYPARK. If you don’t have tickets to the game or want to celebrate the team’s win, The Pitch is the ideal place to gather with soccer enthusiasts.

The Pitch bar — You always have a good view of the game from any corner of The Pitch.

The food menu features pub fare raining from nachos to sandwiches, and if arriving for breakfast on the weekend, you can count on the Irish Slinger or Biscuits & Gravy to curb your cravings. The Pitch’s drink menu features local, regional, and imported beer and a long list of wines and hard ciders.

PRO TIP: If you want to watch the CITYPARK soccer game at The Pitch, arrive before game time, or you can count on a long line of people at the door to welcome you.

appetizers — I can’t recommend the Cheese Dip enough. Made with chorizo, white quest, corn, and roasted chilis, it was a popular appetizer at our table.

Budweiser Brewhouse at Ballpark Village

On a Cardinals game day at home, Budweiser Brewhouse (601 Clark Ave.) is the place to be. Since 2014, the multi-story complex has served ecstatic baseball fans St. Louis-style classic fare and classic beer. The brewhouse opens three hours before the first pitch on Monday and Tuesday home games.

Why miss a chance to experience a Cardinals game celebration, unlike any other place in the city? The kitchen serves sports bar fare 11 am-9 pm, and the drinks are always cold. Cheering on the Cardinals or celebrating a win is more fun from the Bud Deck Rooftop. I enjoyed the view of the Ballpark Village with access to a private bar and catered appetizers.

PRO TIP: If you’re hanging with a group of 8 or more people, reserve a table or lounge area. Otherwise, seating is first-come, first-served.

Budweiser Brewhouse — Post-game cocktails are a must after a St. Louis Cardinals game.

Food Hall at City Foundry

To dine at City Foundry’s Food Hall (3730 Foundry Way) is like dying and going to culinary heaven. Imagine 17 local-only restaurants under one roof. As they say, “Your stomach will thank you.”

taco shack — Award-winning Kalbi Taco Shack’s menu features meals made with house-made Asian marinades and fusion flavors.

The city’s first food hall is where you dine on authentic, local menus ranging from creole entreés and street-style tacos to cheesecake and popsicles. During my visit, I couldn’t resist trying “t-ravs,” aka toasted ravioli, a food staple for St. Louis residents. STL Toasted‘s buffalo chicken version with blue cheese dipping sauce lives up to the hype.

An order of eight toasted ravioli makes for single lunch or a shareable appetizer. 4 for $10

Don’t leave without enjoying a Berry Lemon Waffle at Press Waffle Company topped with a mountain of whipped cream. I also recommend a Key Lime Cheesecake popsicle at Poptimism STL. I promise you will want to make the Food Hall at City Foundry a stop on your visit to the city for its variety of original, thoughtfully-prepared food options.

PRO TIP: Go with friends – you’ll want to share one another’s lunch or dinner choices.

Olive + Oak

For restaurant-goers searching for an elevated dining experience where the wine and the food compete to be the star, Olive + Oak (216 W. Lockwood Ave.) in Webster Groves is the best choice. The James Beard award-winning restaurant serves sought-after favorites like baked clams, beef tenderloin, and goat ragu. High-end shareable plates like the 32 oz. Prime Cowboy Ribeye takes dining to another level.

wine glasses — Reservations are recommended, and food and wine events require them.

During our visit, we enjoyed a six-course meal with wine selected by Napa Valley winemaker Julien Fayard of Purlieu Wines. By far, the Dungeness Crab Rangoon paired with 2021 Le Pich Sauvignon Blanc was my favorite meal moment, plus Fayard’s personal visit to our table made it that much better.

PRO TIP: There are multiple seating areas, including a more casual atmosphere near the bar.

Katie’s Pizza & Pasta Osteria

In the mood for artisan Italian food? The place to dine is Katie’s Pizza & Pasta Osteria (2 Locations), a restaurant and bar operated by a husband and wife team. After living in Italy, chef and owner Katie Collier were inspired to open the award-winning restaurant’s first location, which earned “Best Pizza” and “Best Pasta” from Feast Magazine.

We dined on Roasted Chicken Pizza with arugula, an adequate size for two people to share at lunchtime.

PRO TIP: The patio was nearly full during the lunch hour at the Rock Hill location (9568 Manchester Rd.), so arrive at 11 am to grab a table outdoors.

Billy G’s Kirkwood

Gioia’s Deli

A mainstay on the St. Louis foodie scene since 1918, Gioia’s Deli (4 Locations) evolved from a market to a deli. The original restaurant is in The Hill, a St. Louis neighborhood known for its Italian markets, restaurants, and boutiques.

Gioia’s Deli is famous for its Homemade Hot Salami Sandwich made with fresh sausage and sliced fresh to order, which helped make them a James Beard award winner in 2017.

During our visit, I asked the employee behind the counter how she preferred to order it. I ordered the Hot Salami and Roast Beef sandwich on garlic cheese bread with melted provolone, mayonnaise, and pepperoncini peppers. I added Old Vienna Red Hot Riplets bbq flavored potato chips on the side to complete the local foodie experience. You will not regret eating at Gioia’s Deli.

PRO TIP: Remember their slogan, “We make our sandwiches your way.” Don’t hesitate to customize the sandwich; you should order it on garlic cheese bread.

Salami and Roast Beer Sandwich — For reference, the “small size” sandwich is plenty of food for one person.

Shaw’s Coffee

Also located in The Hill, Shaw’s Coffee (5147 Shaw Ave.) is a corner café specializing in sourced coffee from the Americas, Africa, and the Pacific Rim. The dark-roasted beans are uniquely strong in flavor. Although I love coffee, I craved hot tea on a rainy day.

My London Fog, made with Earl Grey Tea, was perfectly prepared with just the right amount of frothy foam. If you prefer a mid-day non-coffee drink like me, consider ordering an Italian Soda, Granita, or a fresh fruit smoothie.

PRO TIP: Save room for a pastry made by a local bakery, Breadsmith.

coffee shop windows — Outside, pedestrian walkways are painted the colors of the Italian flag.

4 Hands Brewery Co.

If given a chance to try craft beers at a new brewery, I always say, “Yes!”4 Hands Brewery Co. (1220 S. 8th St.) has a welcoming taproom, event space, and production facility on one site. The brewery, founded in 2011, has expertly mastered craft beer and a line of spirits. They are methodical about how they’ve grown over the years and recently announced they are opening a taproom in a St. Louis suburb, Kirkwood, and a brewpub in Chesterfield.

I was fortunate to sit in on a group tasting and tour led by brewery president and co-owner Kevin Lemp. I suggest reserving a similar experience.

We were ushered upstairs to an event space featuring a massive bar flanked by retro arcade games. Our group learned about the flagship, limited-release, and seasonal beers. We toasted one another with sample glasses of gin, vodka, and infused spirits from their line of crafts spirits.

1220 Spirits — If you add tonic to the Blue Morpho gin, it turns a purple hue.

Afterward, we toured the 20,000-foot production space and listened to Lemp’s business story while employees operated the canning line. We learned that 4 Hands Brewing Co. also produces a non-alcoholic beverage, Hallogram Blonde Ale.

I’ve toured several breweries, but 4 Hands Brewing Co. exceeded my expectations for what a team can produce at the highest quality.

StilL 630

I promise you’ve never experienced a distillery like StilL 630 (1000 S. 4th St.). The distillery and tasting room is in a renovated Hardee’s fast-food restaurant. Although the space is modest, owner/founder Dave Weglarz’s produces best-in-class whiskey, bourbon, fin, and rum from grain to glass. Each one starts with a handcrafted recipe that is distilled, bottled, and packaged by hand.

Take a moment during your tasting experience to familiarize yourself with the distilleries awards wall.

One-hour Grain to Glass Distillery Tours is scheduled on Saturdays, offering visitors a chance to sample spirits of their choice. I appreciated a whiskey/rum hybrid sample. Aside from the production, you’ll be impressed with the Botanical Library, consisting of over 400 distilled samples of individual ingredients.

PRO TIP: Stop by for classic cocktails specials starting at $10/glass every Friday 5 pm – 9 pm.

At StilL 630’s distillery and tasting room, visitors can every variation of spirits produced by founder Dave Weglarz.

Ted Drewes Frozen Custard

For decades, St. Louis residents have happily stood in lines at Ted Drewes Frozen Custard (6726 Chippewa St.) to enjoy thick, creamy “concrete” custard with flavor mix-ins for over 80 years. It’s customary to order at the window and then wait for it to be called by name. On any typical day, the parking lot is filled with people sitting in their cars eating frozen custard.

I ordered the iconic must-have dessert savoring it down to the last bite. My micro cup of Twisted Caramel was plenty of custard for one person.

PRO TIP: Don’t worry. The line moves quickly. Preview the menu before getting in line, and look for seasonal specials posted near the window.

Ted Drewes Frozen Custard — Ted Drewes frozen custard is a popular dessert and a St. Louis tradition for residents and visitors. The “concrete” is a must-have treat because it’s so thick it can be served upside down.

SPORTING EVENTS

St. Louis Blues

Sports are king in The Lou. St. Louis Blues takes to the ice from October through March to defend its hometown pride. The team competes against other NHL teams in a race for the Stanley Cup, an honor they won in 2019.

The atmosphere on game day was electric when we entered Enterprise Arena. A brass band welcomed fans as they entered the arena. We danced in place before navigating upstairs to suits to watch the game. Arena fans went bonkers as each player took to the ice. Lights strobed, cheerleaders danced, and the place was abuzz with energy.

PRO TIP: If you don’t watch a game from a suite, consider reserving sections 101-106, 113-119, and 126 for the best game views, according to RateYourSeats.com.

St. Louis Blues NHL hockey — Within minutes into the game, the St. Louis Blues scored against the Dallas Stars.

St. Louis Cardinals

You can’t come to St. Louis without attending a Cardinals baseball game at Busch Stadium (700 Clark Ave.). Recognized as 11-time World Champions, fans converge on the ballpark to cheer on the hometown team with chants and roars of applause.

Fortunate to watch the Cardinals take on the Pittsburgh Pirates from a suite, the panoramic view was breathtaking. The energy from the crowd was off the charts between announcements of the game. Want to tour the stadium? One-hour guided tour tickets are available to purchase at Gate 3 – you’ll also want to the public art.

PRO TIP: View the current game schedule, and don’t forget to review the purse/clear bag rule policy.

Busch Stadium St. Louis Cardinals Game — A panoramic view from a private suite at Busch Stadium offers guests a remarkable perspective of the downtown skyline.

St. Louis CITY

Soccer fans will feel at home watching St. Louis CITY take on MLS rivals inside CITYPARK (35 Hunter Ave. St). Fans jump to their feet from 22,500 seats inside the newly built stadium, where every seat in the house gets you closer to the action. The open-air stadium hosts about 20 MLS season games yearly, collegiate sporting events, and summer camps.

Pre-game and post-game parties are the norms outside the stadium’s gates, where a DJ or live band is known to play. Grab a bite from one of the multiple local food vendors or purchase grab-n-go bites at CityScan. James Beard award-winning Chef Craft designed the food experience.

PRO TIP: The Pitch Club provides a VIP experience, and attendees meet players as they enter and exit the stadium. Twenty-eight premium suites and 32 pitch boxes offer an elevated experience.

CITYPark soccer stadium — The stadium’s turf consists of Bermuda with rye for deep roots shipped from the Carolinas. Mobile grow lights keep it green on no-sun days.

TAKE A TOUR

St. Louis Aquarium

Saltwater fish. Sharks. Turtles. Stingrays. The St. Louis Aquarium (201 S. 18th St.), within walking distance of the Union Station Hotel, is home to over 13,000 sea creatures. Hands-on activity areas teach visitors of all ages about the native habitats of the animals. The rope bridge over Shark Canyon and Stingray Touch Tank are must-experience features, and the animal encounters led by aquarium ambassadors are worth the visit.

I recommend experiencing the interactive train raid that departs every 15 minutes. The virtual experience is like taking a Union Station train under the sea!

PRO TIP: Purchase aquarium tickets in advance or be disappointed when they sell out. Other family-friendly attractions nearby include a carousel, mini golf park, outdoor Ferris wheel, and ropes course.

aquarium in St. Louis — Opened in 2019, the aquarium’s Animal Care Team teaches about animals ten times daily.

Riverboats at the Gateway Arch

If touring the famous Gateway Arch, the most entertaining way to get there is by boat. The Riverboats at the Gateway Arch offer one-hour daily cruises to the monument and back on the Mississippi River. Since the days of the Gateway Arch’s construction, onlookers have enjoyed the leisurely ride to admire the skyline and monument for photo-worthy views.

After a catered lunch in the dining room, our group climbed the stairs to the upper deck for the best view. The waters were calm, and the boat crew’s hospitality was top-notch.

PRO TIP: Check the website for thematic river cruise excursions like PJs, Pancakes, Skyline Dinner Cruise, or the Blues Cruise.

St. Louis Gateway Arch — Cruises on the river are available March-November.

Gateway Arch Museum & The St. Louis Arch

You can’t visit The Lou without a trip to the Gateway Arch Museum and a ride on the tram to the top of The Arch, America’s tallest monument spanning an awe-inspiring 630 feet. It’s a National Park (the smallest!) with 91 acres completed in 1965, which Thomas Jefferson envisioned as the Gateway to the West.

Take it from me, someone who is incredibly afraid of heights and small spaces, it’s a once-in-a-lifetime experience you’ll regret not doing at least once. Plus, the 30-mile east and west view from the top of The Arch is worth the effort.

St. Louis Arch — The ride in the tram pod seats five people (snug!) and is well-lit throughout the four-minute ride up. The decent takes a bit less time.

Opened in 2018, the Gateway Arch Museum features highly interactive and engaging displays that explain how the city was founded, the people who settled there, and how it evolved into a city noted for its innovative spirit.

PRO TIP: Buy your tickets online in advance, especially during peak travel seasons, as tickets can sell out quickly.

Downtown St. Louis — View from the top of The Arch overlooking downtown St. Louis.

City Museum

How do you describe a place that defies one’s imagination? City Museum (750 N 16th St.) describes itself as “weirdly wonderful,” but I’d call the multi-story building/outdoor attraction Whoville meets Willy Wonka meets a surrealist dream on steroids.

People of all ages love exploring its tunnels, slides, and thematic rooms. The entire complex includes adventure spaces except for a bar, gift shop, restaurant, and art gallery. Is it right for you and your kiddos? Review the website’s information page before purchasing tickets and paying for nearby parking.

PRO TIP: Visit on a cool day or dress in lightweight clothing with comfortable shoes. The museum heats up during summer due to a lack of air conditioning and indoor/outdoor tunnels.

City Museum St. Louis — One look at City’s Museum’s entrance and you know you’ve never seen anything like it.

OUTDOOR RECREATION

Forest Park

When I learned that Forest Park is twice the size of New York’s Central Park, my mouth dropped open in shock. After a tour of part of it, it is worth experiencing first-hand. Consisting of 1,300 acres, every kind of outdoor activity you can imagine exists, from paddle boating and canoeing to court sports and cycling.

Several historic buildings, including the Jewel Box (pictured below) and the Saint Louis Art Museum, are in the park. A trip to the park is not complete without a picnic on scenic Art Hill adjacent to the art museum with views of the basin.

PRO TIP: Plan to spend at least a few hours exploring the park to maximize the experience. View an interactive map.

Great Rivers Greenway

St. Louis is a community that appreciates its people and wants them to stay healthy and get outdoors. Great Rivers Greenway connects communities with 120-plus miles of paved trails for walking, cycling, and green recreational spaces. Designed with each community in mind, each trail offers views you wouldn’t see from a car.

The greenways allow people to traverse adjacent to water via forested city areas and stop at locally-owned businesses. The Brickline Greenway will connect The Foundry and The Amory (see below), making it possible for users to stop at each one for a bite to eat, to view a concert, or to do a little shopping.

Fresh Thyme grocery store is located at The Foundry, a portion of the Brickline Greenway.

INDOOR RECREATION

Armory at STL

Imagine an indoor playground designed for adults. Armory at STL is the biggest bar in the city, with endless entertainment opportunities, from playing games to watching a live concert. The 250,000-square-foot complex features interactive games, a two-story slide, TVs to watch the games, over 92 taps behind the bar, and VIP spaces.

The Armory — Bring a large group – there’s plenty of room to play!

At Happy Hour, our group enjoyed a nacho bar with cocktails and beer before playing immersive foosball, mega ping pong, and arcade games. We jumped at the chance to ride an adult-sized tricycle and paired up to teeter-totter.

PRO TIP: Watch the website for upcoming news and event details. The owner plans on adding a second-story outdoor bar space as well.

A foosball table made for large groups is unlike any table you’ve played before, making it a fun challenge even for four people.

Puttshack

Another new addition, Puttshack (3730 Foundry Way), is a must-stop during your St. Louis vacation for its high-tech 18-hole mini golf course.

The indoor course tracks your score for you while you play. Unlike a typical mini golf course, Puttshack’s holes are designed with a Carnival-like aesthetic. Depending on the hole’s design, your ball may need to travel through moving parts, bounce down a trail of snare drums, or pass through spiral paths.

It’s also a place that would be ideal for hosting a party. The restaurant serves globally-inspired dishes, and you can expect sophisticated cocktails as the main attraction at the bar. Remember, it’s best to reserve your gameplay online before arriving, especially on the weekends.

PRO TIP: Keep track of your assigned player number. It corresponds to your score on the TV monitors.

Putt Shack’s bar is approachable from all four sides and divides each 9-hole mini golf course.

BONUS PLACES TO EXPERIENCE

Football fans can root for the St. Louis Battlehawks at the Dome at America’s Center. The home of NASCAR, IndyCar, and NHRA, World Wide Technology Raceway is an adrenaline rush.

Art from six continents fills the Saint Louis Art Museum, while artifacts from days gone by makeup displays at the Missouri History Museum.

Exploring nature within the city limits with the family? Missouri Botanical Garden and the Saint Louis Zoo are essential stops.

Cardinals Nation — Ballpark Village is where all Cardinals fans hang out before and after the game.

You’ll have a blast in St. Louis, and I hope this comprehensive city guide provides helpful resources to plan your vacation to St. Louis. As they say, there is always something new in The Lou.

Keep the road trip going! If you’re in the Kansas City area, I suggest checking out my blog post, 7 Ways to Explore Culture in Kansas City, for more urban adventures.

Pillars of the Valley — Outside of CITYPARK soccer stadium, an area memorializes the former Mill Creek Valley neighborhood demolished in the 1950s for an urban renewal project.

Discover “100 Things to Do in Wichita Before You Die,” the Go-To Guidebook

January 17, 2022 by Vanessa Whiteside Leave a Comment

My hometown pride runs deep. A native Wichitan and travel writer, I’ve authored “100 Things to Do in Wichita Before You Die” for Reedy Press. The book is filled cover to cover with timeless destinations and lesser-known places.

Affectionately referred to as “Doo-Dah,” Wichita is a midsize city of almost 400, 000 residents who appreciate it for its affordability and many attractions. Any town or city is what you make it, and it’s up to those who explore it to stay curious. “100 Things to Do in Wichita Before You Die” is a bucket-list book with quintessential places and experiences you’ll love.

It wasn’t easy narrowing down a list to only 100 things to do. I thought to myself, “Who would need this book?” I wrote it as a resource for visitors to Wichita, long-time residents, and newcomers. Actually, the book features more than 100 things to do, as I’ve also bonus lists and insider tips.People love the book! It earned 1st place in the Kansas Professional Communicators’ 2023 Communications Contest in the Adult, Nonfiction category. The judge wrote, “What a delightful book. the one-page descriptions really work, and your voice sings as your love of the venues shines through.”

Follow the book’s Facebook page to learn about book signing events and view bonus content. Order the award-winning book here.

Stay curious. #100ThingsWichita

Tulsa, Oklahoma’s “The Gathering Place:” A Park for Everyone

September 24, 2018 by Vanessa Leave a Comment

On a recent trip to Tulsa, Oklahoma we made it a priority to visit the city’s latest project “The Gathering Place,” a riverfront park built entirely from donation dollars. The mission for the park’s construction was to build a park that not only beautified the area but attracted diverse populations to positively interact with one another while enjoying the outdoors. Tulsa nailed it.

You can enter the interior of the park from all sides, which are well marked with signage.

The entirely free park sits on 66 acres near downtown Tulsa. Thanks to 80 corporate and philanthropic organizations, The Gathering Place was built with $400 million in donations starting in September 2014. The park opened to the public two years later.

We arrived just after the park opened (regular hours are 9am-10pm) and found a parking spot just outside the Chapman Adventure Playground, an interactive area devoted to children (and adults). Soon after our arrival we found ourselves immersed in the fun of the park. Every inch of the park provides a sensory experience!

Within the Adventure Playground there are areas devoted to testing your strength (and desire for fun) and teaching areas with interactive stations about nature. At one point, my boyfriend and I became so excited wandering around discovering new areas that we lost each other!

Speaking of the park’s vast size, I would recommend picking up a map or viewing the website prior to entering the park. Volunteers walking the park can give you one as well. If you don’t want to spend time climbing wooden fortresses or swinging from ginormous chairs next to giddy children, you should visit the other areas built with just adults in mind such as Peggy’s Pond or the restaurants.

You can climb to the top of multiple towers and look out on the park!

Looking out toward Peggy’s Pond. A relaxing space for adults to sit who are not with children.

As an adult, I think there’s something completely freeing and almost rebellious about living like a kid again. I took advantage of the opportunity to cross a suspended rope bridge that connected wooden castles, walked through the Mist Mountain, and explored the Sensory Garden with careless abandon and complete curiousity. Without any concern from time, I allowed myself to giggle inside a mirror maze and trample along the path beside man-made waterfalls. It was worth every moment.

Despite my crippling fear of heights, I crossed this rope suspension bridge! To be totally frank…I ran!

Parents toting children will enjoy interacting with their families and taking photos. We saw dozens of families snapping photos of kids playing joyfully at Swing Hill and areas like Slide Vale and Willow Beach. The backdrops for group photos are limitless.

Playing in the interactive water feature area of the park, one is easily reminded what it feels like to be a kid again.

After we took full advantage of the play areas, we walked to a glass enclosed, two-story ONEOK Boathouse located on Peggy’s Pond. Those interested in enjoying the water can check out paddle boats, kayaks and canoes from the lower level of the building. Although it wasn’t open yet, a fine dining restaurant called Vista at The Boathouse will offer affordable meals for all ages and provides alfresco patio seating on the second level.

You can check out canoes and kayaks free of charge at The Boathouse.

Later, we meandered our way to the oversized chairs on the dock of Peggy’s Pond. I could easily see myself enjoying a coffee while reading from this tranquil spot, if I had more time. While serene and beautiful, I wished we were there at night to view the daily light show that takes place at 9pm. The park’s designers have meticulously added rows of lights to illuminate the shore after dusk.

Bringing your pup? Dog owners should bear in mind that pups are not allowed inside the park unless it’s Wednesday. However, we several dozen dog owners walking along the trail along the Arkansas River just outside of the park. The concrete sidewalks are wide enough to allow for cyclists, runners, and dog walkers to co-exist easily.

Of course, dogs must be on a leash. Areas that don’t allow dogs are well marked.

At some point when we return to Tulsa, we’ll visit the park again since we didn’t see the entire area even after two hours. For me, I love that the park requires you to relinquish all sense of adult responsibilities and instantly gives you the feeling of pure freedom that comes from acting like a a kid again.

Interested in visiting? Plan your next trip here. If you have any questions about navigating the park or what else you can expect from your visit to The Gathering Place, ask me in the comments section below!

Want to see bonus photos and videos of the park? Check out my Instagram!

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4 Reasons to Shop Local All Year Long

December 2, 2017 by Vanessa Leave a Comment

Do you love your hometown as much as I love mine?

Great people make a town great. My home city, Wichita, has some of the best people I’ve ever met. People often say Midwesterners are some of the most polite people in the States. We care about one another, which is one of the reasons I shop local. Actually, there are many reasons why I shop local all year long and not just on Shop Small Saturday.

Consider my 4 Reasons to Shop Local All Year Long and “shop small” at every opportunity you can:

You’re contributing to the vibrancy of your town. For every $100 you spend in your town’s locally owned shops, roughly $68 stays in the local community. There is a rewarding feeling knowing that my purchases contribute to the success of my town’s Main Street every time I walk into a locally owned retail store, mechanic shop or restaurant.
You’re helping another family’s success rather than a big box store’s success. It’s a rewarding feeling to know that my purchases, and the purchases of others, help independent store owners send their kids to college and pay their bills. I don’t know the name of the CEO of Target, but I do know the name of the store owner where I buy hand crafted candles. Better still, she knows my name as well.
You’re inevitably going to make friends with store employees. Each time I stroll into a locally owned store, the employees (and often times the owner) make a point of getting to know me and what I’m looking to purchase. Many local store owners know my preferences and show me items they know I’m interested in purchasing. That saves me time! And the only thing we can’t buy or get back is time.
You’re going to find unique gift items to purchase unlike the standard items in a big box store. I would much rather purchase a growler of locally brewed beer or hand poured scented candle to give to someone rather than a generic gift from Walmart or Target. When handing the gift to a friend, I’m able to tell them the story behind the creation of the gift and about the store’s history.

Of course, there are times when a locally owned store isn’t open when I need something in a hurry. (I know you can relate.) But, I try my best to buy what I need from local businesses.

You can buy locally produced food all year. Many towns have indoor local farmers markets during the winter months.

The next time you need to purchase groceries or a gift, consider where you could make that purchase locally. Need some more inspiration?

The following items are some that I’ve purchased from locally owned stores that I could have easily picked up at a nationally known retailer, but I chose otherwise.

locally grown vegetables
dog food
holiday decor
clothing
hair styling
books
soap
coffee
landscaping materials
chocolate
jewelry
auto repair
kitchenware
beer
entertainment
and much more!

It’s official. I love my hometown and I love supporting it any way I can. What can you buy locally this week? Think back to my 4 Reasons to Shop Local All Year Long the next time you start to drive to a big box store for something you could simply purchase locally.

Perhaps you also support local businesses in your town. Tell me why it’s important to you to shop local in the comment section below!