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beach

Simple Ways to Reduce Your Use of Plastic

September 25, 2019 by Vanessa 2 Comments

Affiliate disclosure: As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com. 

I have a challenge for you. (It’s one I heard about on TV during a “60 Minutes” episode on climate change and pollution.) After you read this post, I want you to try to go as long as you can without touching anything plastic. How long do you think you could last?

Almost everything we use is made of some form of plastic. One day, I accepted the challenge. It was impossible not to touch my phone or my toothbrush within moments of waking up.

I’m concerned about the rate at which we are contributing to global warming and our overdependence on plastic, especially single-use plastic. While some usage of plastic materials is unavoidable, I believe we can do without an abundance of it. For example, “we are producing over 300 million tons of plastic every year, 50% of which is for single-use purposes – utilized for just a few moments, but on the planet for at least several hundred years,” reports Plastic™ Oceans. The plastic garbage that makes it into our oceans, lakes, ponds, and streams are killing wildlife from fish to birds. Much of this trash washes up on shore and pollutes beaches.

Source: Pexels

How can someone do their part to reduce their use of single-use plastic? Follow my lead! While I’m not perfect (our household has only begun the journey to a reduced-waste lifestyle), small changes are decreasing our dependence on plastic. Which one of these small actions could you take in your household starting today?

Source: Pixabay

STOP BUYING INDIVIDUAL BEVERAGES

The days of grabbing a water bottle on the way to leave the house are over for me. If I need a roadie drink, I fill up a reusable metal bottle for the trip. Aside from the fact I’m no longer spending a ton of money on bottled water in bulk at Sam’s, I’m consciously decided that I don’t need to buy single-sized sweetened beverages. Now, that is better for my health, too!

USE METAL OR BAMBOO STRAWS

Although not as common as a metal water bottle, metal straws (some are collapsable and made to fit in your pocket or purse!) and bamboo straws are the solution for not using plastic ones. Don’t worry about how you’re going to clean them either. Most straws of this kind come with their own cleaning brush. I stock both types of straws and typically prefer the metals ones. When dining in a restaurant, I don’t use the straw provided or decline it.

An example of a reusable straw that we keep on hand at home.

SWITCH TO BAR SOAP

I’ve switched to bar soap. It’s funny, I used to think bar soap was so archaic, so I dunno…grandma-ish. Today’s premium bar soaps are luxurious, made from all-natural ingredients, and lather up just as well as most bottled shower gels. If you really want to go for the gold, ditch your plastic shower loofah and opt instead for a wash cloth.

BRING CLOTH TOTE BAGS TO THE STORE

I’m not sure why my local grocer hasn’t switched to an anti-plastic bags rule yet, but they haven’t. I bring reusable, cloth bags to the store and ask that they use them instead when sacking my groceries in small, plastic bags. If I accidentally forget my cloth bags, I simply ask the store to use paper bags.

Durable cloth totes like these can be purchased at nearly any natural foods store or grocery store and can be laundered.

REUSE PLASTIC PRODUCE BAGS

I use drawstring mesh produce bags to avoid using plastic produce bags for items such as avocados or citrus that I can hand-wash before eating. If I have to bring home any plastic bags, then I simply stash them in my cloth grocery bags so they make their journey back to the store.

PACK BAMBOO CUTLERY

Made from earth-friendly material, bamboo flatware is surprisingly durable and can be cleaned in the dishwasher. While it’s most likely not strong enough to cut a steak, it does the job for most foods. I pack a set, like this one from Knork, in my lunch bag daily.

USE A CLEANING CLOTH INSTEAD OF PAPER TOWELS

Easy to wash in the laundry, cleaning cloths can be used to wipe up spills or wash your dishes. I don’t use them to clean windows, but they are awesome for use in the kitchen. I’ve noticed that I’m buying far less paper towels now and eventually I will stop buying them at all and opt for micro-fiber cloths instead.

MORE IDEAS FOR REDUCING YOUR USE OF PLASTIC

  1. Instead of buying your milk or juice in a plastic jug, buy it in waxed cardboard instead. The packaging contains some plastic material, but it’s far less than the alternative.
  2. Buy ingredients in bulk.
  3. Store leftovers in glass containers.
  4. Avoid using restaurant take-out containers. Bring your own or request some items to be packaged in foil.
  5. Don’t buy frozen dinners. Cook for yourself. Grab a dinner recipe here.
  6. Buy bread in a paper sleeve or make it yourself.
  7. Don’t change out your garbage can’s trash liner after every use. Better yet, don’t use a bag at all.
  8. Use real silverware instead of plastic cutlery when hosting parties.
  9. Make your own salad dressings and store them in mason jars like this recipe, Homemade Buttermilk Ranch Dressing.
  10. Use biodegradable bags instead of plastic bags for disposing of pet waste.
  11. Make your own household cleaners. Consider this one that uses leftover orange peels. I reused a plastic spray bottle at the time, but I see value in using glass spray bottles now.

It’s on us to make a contribution to reduce our use of plastics since so much of the waste is ending up in our world’s oceans, rivers, and streams. To do more research into the environmental issue, I encourage you to visit this link by National Geographic.

Do you have ideas to share about how to reduce one’s dependence on plastic? Feel free to leave it in the comment section below to inspire others!

Filed Under: Lifestyle Tagged With: beach, Climate Change, disposable product, earth, environment, garbage, global warming, planet, plastic, recycle, reduce, reuse, single use plastic, sustainability, trash, upcycle

Tulsa, Oklahoma’s “The Gathering Place:” A Park for Everyone

September 24, 2018 by Vanessa Leave a Comment

On a recent trip to Tulsa, Oklahoma we made it a priority to visit the city’s latest project “The Gathering Place,” a riverfront park built entirely from donation dollars. The mission for the park’s construction was to build a park that not only beautified the area but attracted diverse populations to positively interact with one another while enjoying the outdoors. Tulsa nailed it.

You can enter the interior of the park from all sides, which are well marked with signage.

The entirely free park sits on 66 acres near downtown Tulsa. Thanks to 80 corporate and philanthropic organizations,  The Gathering Place was built with $400 million in donations starting in September 2014. The park opened to the public two years later.

We arrived just after the park opened (regular hours are 9am-10pm) and found a parking spot just outside the Chapman Adventure Playground, an interactive area devoted to children (and adults). Soon after our arrival we found ourselves immersed in the fun of the park. Every inch of the park provides a sensory experience!

Within the Adventure Playground there are areas devoted to testing your strength (and desire for fun) and teaching areas with interactive stations about nature. At one point, my boyfriend and I became so excited wandering around discovering new areas that we lost each other!

Speaking of the park’s vast size, I would recommend picking up a map or viewing the website prior to entering the park. Volunteers walking the park can give you one as well. If you don’t want to spend time climbing wooden fortresses or swinging from ginormous chairs next to giddy children, you should visit the other areas built with just adults in mind such as Peggy’s Pond or the restaurants.

You can climb to the top of multiple towers and look out on the park!

Looking out toward Peggy’s Pond. A relaxing space for adults to sit who are not with children.

As an adult, I think there’s something completely freeing and almost rebellious about living like a kid again. I took advantage of the opportunity to cross a suspended rope bridge that connected wooden castles, walked through the Mist Mountain, and explored the Sensory Garden with careless abandon and complete curiousity. Without any concern from time, I allowed myself to giggle inside a mirror maze and trample along the path beside man-made waterfalls. It was worth every moment.

Despite my crippling fear of heights, I crossed this rope suspension bridge! To be totally frank…I ran!

Parents toting children will enjoy interacting with their families and taking photos. We saw dozens of families snapping photos of kids playing joyfully at Swing Hill and areas like Slide Vale and Willow Beach. The backdrops for group photos are limitless.

Playing in the interactive water feature area of the park, one is easily reminded what it feels like to be a kid again.

After we took full advantage of the play areas, we walked to a glass enclosed, two-story ONEOK Boathouse located on Peggy’s Pond. Those interested in enjoying the water can check out paddle boats, kayaks and canoes from the lower level of the building. Although it wasn’t open yet, a fine dining restaurant called Vista at The Boathouse will offer affordable meals for all ages and provides alfresco patio seating on the second level.

You can check out canoes and kayaks free of charge at The Boathouse.

Later, we meandered our way to the oversized chairs on the dock of Peggy’s Pond. I could easily see myself enjoying a coffee while reading from this tranquil spot, if I had more time. While serene and beautiful, I wished we were there at night to view the daily light show that takes place at 9pm. The park’s designers have meticulously added rows of lights to illuminate the shore after dusk.

Bringing your pup? Dog owners should bear in mind that pups are not allowed inside the park unless it’s Wednesday. However, we several dozen dog owners walking along the trail along the Arkansas River just outside of the park. The concrete sidewalks are wide enough to allow for cyclists, runners, and dog walkers to co-exist easily.

Of course, dogs must be on a leash. Areas that don’t allow dogs are well marked.

At some point when we return to Tulsa, we’ll visit the park again since we didn’t see the entire area even after two hours. For me, I love that the park requires you to relinquish all sense of adult responsibilities and instantly gives you the feeling of pure freedom that comes from acting like a a kid again.

Interested in visiting? Plan your next trip here. If you have any questions about navigating the park or what else you can expect from your visit to The Gathering Place, ask me in the comments section below!

Want to see bonus photos and videos of the park? Check out my Instagram!

(no affiliate links in this post)

Filed Under: Oklahoma, Travel, United States Tagged With: adventure, Arkansas River, beach, boathouse, bridge, canoes, children, city, discovery, diversity, dog walk, kayaks, kid, learning, Oklahoma, ONEOK, outdoor activities, outdoors, park, play, pond, river, sensory, The Gathering Place, trails, Tulsa, walking, water sports, young

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Hello! I'm Vanessa. Welcome to One Delightful Life, a blog created to add more delight to your life with delicious recipes, travel destinations, and lifestyle improvement ideas. Thanks for exploring my blog!

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