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seafood

7 Ways To Explore Culture in Kansas City, Kansas

November 17, 2022 by Vanessa Whiteside Leave a Comment

Disclosure: Visit Kansas City Kansas sponsored this post in partnership with Midwest Travel Network. However, all opinions and photographs are my own.

Kansas City, Kansas, offers visitors an abundance of cultural experiences because of its diverse community. Immigrants journeyed to the heart of America, looking for a future for themselves and their families. The city’s cultural traditions and food scene are rich with heritage. Plan an overnight stay to take advantage of authentic experiences, from following The Legacy Trail to feasting on flavorful food.

I visited the city with a group of travel writers to the area to experience the city’s culture first-hand. How many of the following experiences will you check off the list?

mural

1. VOLER – THIEVES OF FLIGHT

If you’ve witnessed aerial acrobatics and wondered if you were capable of such feats, Voler – Thieves of Flight (558 Lowell Ave.) is your chance to find out. Part of the Eastern European Journey, the academy teaches students a combination of aerial dance and acrobatics using ceiling-suspended silks. Located in a one-time Russian Orthodox Church, instructors guide students step-by-step through maneuvers to lift themselves into the air.

voler instructor
The facility was once a Greek Orthodox women’s church with a speakeasy in the basement that served vodka.
voler
Members of our group listen to the instructor walk them through the steps of aerial acrobatics. “The weight of your leg will carry you over if you let it.”

Although I had to sit out during the class, I watched as my travel friends warmed up by stretching and conducting breathing exercises. Soon, they were standing with colorful silk fabric in hand learning the basics of foot locks and climbing. It was a major test of strength and flexibility.

Do you think you’ve got what it takes to test your balance and core strength? Voler – Thieves of Flight Voler offers private group classes and ongoing classes on a weekly basis. To sign up for an Aerial Silks session, click here.

2. VIETNAM CAFÉ

Vietnam Café (39324 Rainbow Blvd) is the story of success. The new location opened its doors on May 2022 to serve loyal customers heaping bowls of pho, curry, and rice platters. I ordered a large bowl of piping hot pho with beef without hesitation. It arrived with a side plate of Thai basil and sprouts to add to the pho at my discretion.

pho
Pho is a broth-based soup with noodles, protein, and vegetables.

Our table’s conversation was lively between bites of shared appetizers and dinner entreés. I learned that Vietnamese families represent a large portion of the community having immigrated to the area at the end of the Vietnam War. Further study taught me that Vietnamese refugees to the American Great Plains sought manufacturing or other jobs in Kansas City.

I encourage you to dine at Vietnam Café to try a food you’ve never tried while learning more about the culture. View the restaurant’s Facebook page for details.

3. Three Bees Pottery & Coffee Shop

I can’t think of a better way to start a day of exploring Kansas City, Kansas than dining at a locally-owned coffee shop. Oh, wait! Yes, I can. Add authentic tamales and it’s way better. Three Bees Pottery & Coffee Shop (925 Southwest Blvd) is a quaint eatery specializing in homemade meat and vegan tamales paired with gourmet coffee drinks.

three bees pottery and coffee shopIf you’ve not enjoyed tamale, you can expect shredded chicken, pork, or beef in sauce wrapped in masa inside a corn husk. The dish is representative of traditional food brought to the states by Mexican immigrant populations. Masa is a soft dough made from ground corn that takes on a slightly sweet yet savory flavor.

tamales
The new owners of Three Bees Pottery and Coffee Shop celebrated the business’s one-year anniversary in September 2022.

potteryI ordered a Dirty Horchata served hot to accompany my meal. A cinnamon vanilla rice drink with a double espresso was served in a vibrant handmade coffee cup. The interior of the cafe is visually stunning as it is filled with colorful pottery from Mexico. All of it is marked for sale, so keep your eyes peeled for a gem to take home with you.

View the coffee shop’s hours and menu via its Facebook page.

4. The Legacy Trail

Visit Kansas City created The Legacy Trail, a mapped-out journey used for self-guided audio tours throughout the city. At each location, users of the app simply tap the screen to play back narrated stories that explain the site’s cultural significance. Latino, Eastern European, Black Heritage, Indigenous People, and Modern Immigrants are referenced on the trail.

Kansas City’s agricultural roots are recognized by statues located in the city’s West Bottoms neighborhood. Stockyards Brewing Co. is a sought-after steakhouse and taproom in the area.

To access The Legacy Trail, visit this website. Complete all five journeys and you can win a KCK t-shirt and your name will be included on the KCK Legacy Trail Wall of Fame.

Our group visited the Central Avenue Betterment Association (CABA) (1303 Central Ave.) Anthology of Argentine Mural, and Eagles Nest. At CABA, we learned how a small staff works diligently with the help of community sponsors to support diverse and inclusive programs and events like the Day of the Dead Celebration. On the day of our visit, staff member and volunteers hurriedly prepared for the Dia De Los Muertos parade. A makeup artist was on-hand to apply face paint to Catrinas who planned to walk in the parade. day of the dead makeup artistWhen our bus stopped at the Anthology of Argentine Mural (30th & Woodland), my jaw dropped open in shock. The massive mural is a city block long and uses vivid imagery to tell the tale of the Argentine neighborhood and its history. The narrative story sets the scene complete with natural sounds like railroad trains, industrialization, and rainfall. Its imagery will give you pause and like me, may evoke an emotional response.

mural
The mural was painted by seven artists over three months.

muralWe drove to a historic two-story stone building near railroad tracks and a baseball field, which has served as the headquarters for American Legion Post 213 “Eagles Nest” since the 1940s.stone buildingThe nondescript building was constructed because the community needed a place where Latinos could gather without discrimination. In the early 1900s, it served as a Methodist mission and school. Years later, the outside of the building contrasts greatly with the interior’s design which features a sports bar where locals gather to enjoy game day.

5. Jarocho’s Pescados y Mariscos

Continue the cultural journey to a cozy spot where high-quality Mexican seafood is served, Jarocho’s (719 Kansas Ave.). You can’t miss the building’s brightly painted facade featuring murals with ocean scenes.

seafood dinner
Jarocho’s is known for serving Pacific-style Mexican seafood.

JarochoIt’s a hidden gem, or the kind of restaurant locals know and dare not tell others about because then their go-to places become crowded. Bring your appetite and prepare to be wowed by fresh seafood dishes like Shrimp Chipotle, Fire Grilled Trout, and Seafood Paella. They didn’t win Best Seafood and Best Mexican food by Feast magazine for nothing.restaurant decor

6. Day of the Dead Celebration

Dia De Los Muertos translated to Day of the Dead is a time of celebration for the Latino community in Kansas City, Kansas. The day remembers friends and family members who have died and the life they lived. In fact, the Mexican holiday dates back hundreds of years.

catrinas groupIt’s one of the most festive celebrations I’ve attended. Vendors line both sides of Central Avenue offering the best in gifts and authentic Mexican food dinners. The smell of freshly grilled meat lingers in the air.bikesAs you walk the route, you encounter live bands performing Latin pop and regional Mexican music in front of small groups of onlookers. Women dressed as Catrinas wear makeup resembling skeletons ad flowing gowns with hats or elaborate headdresses.catrinasI was asked if I wanted to ride in the parade inside a decorated bus that played authentic music (see pictured). “Yes, of course!” From the bus, we threw candy to eager children and waved at families. Dancers led our path down the street. Everyone was in good spirits laughing, eating authentic food, dancing, and singing. The festival is one you don’t want to miss.bus

7. URBAN HIKE THROUGH STRAWBERRY HILL & DOWNTOWN KCK

The following morning, our group enjoyed coffee and pastries at Splitlog Coffee Co. (548 Central Ave.) before meeting our Urban Hikes KC tour guide. The plan? To walk a 4.5-mile hike through the city’s Eastern European neighborhood along the Legacy Trail and learn about the immigrants who founded businesses and churches in the area.

Strawberry Hill Mural
This mural features Strawberry Hill’s founder, Mathias Splitlog, a Wyandotte Indian who arrived in 1843. He was an entrepreneur who established the first flour mill. Fun Fact: He spoke seven languages.

The guided tour is the best way to explore the city’s history while learning in-depth historical facts about each destination. While the route may be long, the pace is moderate and there are only a couple of steep streets – and it offers some of the best views of the Kansas City skyline.

An Urban Hikes KC tour guide discussed
JT Daniels, a local artist, painted the mural on the side of The Merc. During the urban tour, the guide addressed the difference between a “food desert” and a “food swamp.”

From Russian Hill to Strawberry Hill and downtown Kansas City to the Wyandotte Native American National Burial Ground, the guide highlights the stories of ethnic groups. It is the most effective way to learn about the city’s culture.

Why is the neighborhood called Strawberry Hill? After the great flood of 1903, residents of the area discovered strawberries growing on the hill. The fruit is also considered sacred to the Wyandotte tribe people.

A number of churches were erected during the time of European immigration to the area. St. Mary’s Episcopal Church, built in 1890, is the oldest Catholic parish in Kansas City. At present day, it is a parish that is known for its cultural diversity. A community-driven garden sits in its shadow where fruits and vegetables are grown and donated to residents.

community garden
Actor Eric Stonestreet, originally from Kansas City, donated the windmill to the project. He is best known for his appearance on the TV show, Modern Family.

I appreciate learning about the hard-working families who made the location what it is today, including the Loose Brothers who opened the Takhoma Biscuit Company. The name was updated to Sunshine Biscuit Company in 1946 and was considered the largest bakery in the city. Keebler eventually bought it, and now it is owned by Kellogg’s.

Did you know that 85% of the world’s Cheez-It crackers are produced in Kansas City?

Time permitting, you should plan extra time to take a guided tour of Strawberry Hill Museum and Cultural Center (720 N. 4th St.) where you can learn about the ethnic groups that settled in the area. Each room of the mansion built in 1887 tells the story of the city’s earliest residents. Note: You can buy tickets to the Olde World Christmas Tour during the holidays.

St. John’s Park, across the street from the museum, has a top-notch view of the city’s skyline. Bring your dog! A grassy area is dedicated to four-legged family members.

I have no doubt that you’ll appreciate Kansas City’s traditions and food scene as much as I did. To truly get to know a place, you have to understand its history. Of course, these seven cultural experiences merely scratch the surface of Kansas City’s can’t-miss destinations. Endless learning awaits. Kansas City ViewTake a moment to downtown The Taco Trail app and The Legacy Trail app created by Visit Kansas City, Kansas prior to your visit. Let this guide and the mobile apps help you enjoy an immersive cultural tour of the city – an unforgettable experience.

If you appreciated this post, you may also want to check out a second blog post “Essential Stops in Kansas City, Kansas” that features more attractions, restaurants, and notable shopping destinations.

 

Filed Under: Kansas, Travel Tagged With: aerial dance, church, culture, Day of the Dead, downtown, European, hike, history, Kansas City, Latino, Legacy Trail, mexican, Midwest, mural, pho, pottery, railroad, seafood, stockyard, Strawberry Hill, Taco Trail, tamales, urban, Vietnamese, walking tour, Wyandotte

Leisurely Activities in St. Petersburg/Clearwater Florida

April 18, 2022 by Vanessa Whiteside Leave a Comment

My first visit to Florida didn’t disappoint. In fact, I found the St. Petersburg and Clearwater areas to be a traveler’s delight featuring beautiful beaches, an active arts community, and fun around every corner.

We took a direct flight on Allegiant Air from Wichita to the St. Pete-Clearwater International Airport, which was easy to book and a low-cost fare. Fun Fact: After the Wright brothers’ pioneer flight at Kitty Hawk, the first ticket for air travel was sold by the St. Petersburg-Tampa Airboat Line to a fare-paying passenger.

ST PETES

Doc Ford’s Rum Bar & Grille

We kicked off our trip in St. Petes. The first thing we did once arriving to “The Sunshine City” was jump in the rental car and head to St. Pete Pier to have lunch at Doc Ford’s Rum Bar and Grille with views of Tampa Bay.

The seaside restaurant is known for an extensive menu of rum drinks and fresh seafood, which have received rave reviews. It was an incredibly windy day, so we dined indoors near a window. The service was excellent. Our waitress took the time to review the menu with us and give her recommendations.

We knew we were in the right place. I ordered a cucumber mojito and the seared tuna appetizer. Tossed in peanut vinaigrette, the chilled rice noodles, veggies, and herbs paired nicely with the seared tuna. It was a meal for one dine, yet perfect for sharing for two people.  The mussels appetizer was tasty but certainly wasn’t nearly as large of a portion.

If you get the chance, visit Doc Ford’s at the near the St. Pete’s Pier. It’s a go-to destination for locals and visitors alike. The deck seating area is a choice spot for snapping a photo with Tampa Bay in the background

View the menu prior to visiting. Pro Tip: Take a look at their up-to-date Instagram account to get inspired before ordering.

St. Pete Pier

I did my research before leaving for Florida and knew that we needed to check out St. Pete Pier overlooking Tampa Bay.  The newly renovated area is breathtaking and has something for every age to enjoy.

We hopped on a free shuttle from the gateway to Pier Teak, a rooftop bar serving cocktails and beer. The view of the city’s skyline were in the background as sailboats and yachts sat docked near shore. We admired the city’s architecture noting a contrast between modern skyscrapers and Art Deco, brightly painted buildings.

Level 2 of the St. Pete Pier is the Driftwood Cafe. Quaint in size, it offers vast views of the bay in a cozy setting. We found ourselves inside Pier Gear & Gifts on Level 1. After purchasing new sunglasses, we headed outside to the fishing deck.

If you’re an angler, you’ll appreciate the option to catch fresh seafood and clean it on-site. Gator Jim’s Tackle sells last-minute fishing supplies if you find yourself in need.

Further down the pier’s walkway we discovered the Family Park with a splash pad nearby. Families stood in line for ice cream at a nearby creamery. The weather might have been windy, but the sun was shining and everyone was enjoying themselves.

Public art reigns supreme at St. Pete Pier at the 26-acre complex. “Bending Arc” by Janet Echelman sways in the breeze above onlookers’ heads. The artist used twine and knots to sculpt a massive piece that constantly changes shape. If you return to see it after the sun goes down, projected lights illuminate it with vibrant color.

Whether you’re relaxing in an Adirondack chair in the shade under a canopy of palm trees or watching children at play on the beach, you’ll find more than enough to do on a good weather day. Adults can peruse the Marketplace to shop from local vendors while art enthusiasts can seek out public art installations like the 10′ tall Red Pelican by artist Nathan Mabry.

This red pelican is a miniature version of the large scale one at the gateway’s entrance.
The Red Silk Cotton Tree is located near the Museum of Fine Arts.

Don’t miss Benoist Centennial Plaza for the World’s First Airline Monument. Located adjacent to the Albert Whitted Airport, the area is home to “First Flight” by artist Mark Ailing. The life-size sculpture features a Benoist bi-plane commenting the world’s first commercial plane flight by pilot Tony Janus in 1914.

I particularly appreciated “Morning Stars,” a mosaic mural of geometric shapes created by artist Xenobia Bailey. As I walked back and forth, it appeared as if the shapes took a movement of their own.A visit to St. Pete isn’t complete without spending time at the pier. Parking at St. Pete Pier requires payment but it’s inexpensive. Once you park, make note of the parking space number and walk to a payment kiosk to deposit $4 for two hours. It’s a small price to pay for access to pristine beaches and the pier’s grounds. Pro Tip: View weekday vs. weekend parking rates here.

GREEN BENCH BREWING COMPANY

Central Avenue in St. Petes offers visitors in search of murals, breweries, eateries, and hipster shopping a place to feel right at home.We stopped by Green Bench Brewing Company, which was crawling with beer lovers who were pre-gaming before heading to the Tampa Bay Rays baseball game across the street at Tropicana Field.Known for serving craft beer, mead, and cider, Green Bench’s slogan is “It’s more than beer. It’s community.” If you’re not sure what you want to order, they’re happy to pour you a sample or two. The menu is always changing. The staff goes out of their way to make patrons feel right at home.

Pro Tip: I’d recommend sipping your drink outside on the astroturf patio to hang out with locals. Patio tables with umbrellas provide shade from the sun. Love dogs? Bring yours! You’ll love the relaxed vibe.

BODEGA ON CENTRAL

When I spot a long line outside of a restaurant, my interest is piqued. Bodega on Central attracts hungry locals like bees to honey. They serve Latin street food made with fresh ingredients. From salads to fresh squeezed juices and sandwiches to desserts, your mouth will salivate while looking at the menu of options.

Several of us in our group ordered the Cuban sandwich made with roast pork, ham, Swiss, pickles, mayo, and mojo served on crusty bread. The sandwich’s flavor was no joke. I could’ve easily eaten another one. Latin pop music played over the stereo. It was a festive experience.

Pro Tip: When visiting Bodega, order at the window on the sidewalk. They will give you a number to take to the table and servers will run your food to you. View the menu here.

MURALS

There is a long list of things to do when in the St.Pete area including mural hunting. Its known for its eye-catching street art found in various district within the city. View a list of areas to track down massive murals here.

INDIAN SHORES

Our condo was a 40-minute drive from St. Pete’s and only a short drive to local eateries and coffeeshops. Every where you look, you’ll see signage with names like Aloha To Go, The Dog & Parrot or Salt Rock Grill. Influenced by the water, restaurants and play up the seaside vibes.

DJ’S CLAM SHACK

We chose to have lunch at DJ’s Claim Shack, a franchise restaurant popularized by Food Network’s Guy Fieri. The fast casual restaurant appeared on the chef’s Drive-Ins, Diners and Dives show. The most popular item on the menu is the lobster roll, according to the employee who took our order. Curiously, I asked about Conch Fritters. It was a hard “no!” for me.

I settled for the Fish & Chips, which arrived to our table piping hot. The Garlic Steamed Middle Neck Clams didn’t last long either. Other good-looking menu items included Mahi Mahi Tacos and the Grilled Garlic Shrimp Roll.

Pro Tip: A small restaurant, seating is first come, first served. However, outdoor patio tables accommodate patrons on a busy day. Takeout ordering is available.

CLEARWATER

BENEDICT’S

We were craving a scratch-made breakfast so we drove to Benedict’s after learning it was highly rated on TripAdvisor. Situated in a strip mall near a grocery store, this unsuspecting restaurant serves incredibly satisfying food. The portions were heart and the food plating was eye-catching.

I chose the Corned Beef Hash and Eggs served with fresh fruit and toast. Our family seemed just as happy with their menu selections ranging from chocolate chip pancakes for the kids to omelets and breakfast skillet meals. The server was a pro at managing a bustling restaurant, ringing up orders, and attending to our needs. The restaurant experience was 5-stars.

Pro Tip: Arrive before the weekend brunch rush by dining early.

CLEARWATER MARINE AQUARIUM

Touring Clearwater Marin Aquarium was my chance to see sea life up close and learn about their rehabilitation, an opportunity I don’t get in Kansas. My goal? To watch dolphins swimming and happily interacting with visitors. I had never seen one before this trip!

Highlights of the world-class aquarium include listening to animal handlers as they feed turtles, fish, and dolphins. Also serving as an animal hospital, many of the exhibits showcase information about on the walls about each animal in captivity and their rehabilitation story.

We took the aquarium at our own pace rather than booking an animal experience session. However, if you’d like to get an up close look at what it is to care for dolphins or have a photo moment with one, you can book a hand-ons Animal Care Experience here. Members get a discount on tickets.

This year, the aquarium is celebrating 50 years of dedication to marine life so be sure to check the website prior to your visit to learn about special events and discounts.Pro Tip: If you arrive in your own vehicle, you can park in the nearby parking garage. Ticketing is on the third level near the entrance. We parked our car in the neighborhood and walked to the aquarium’s third level to purchase admission. Plan your visit and get directions to the aquarium here.

PIER 60

Beach life doesn’t get any better than hanging out near Pier 60. Performers, events, and food vendors make for a lively experience at the beach on just about any given day.

During our visit, an overcast sky and wind had closed the Pier 60 Sugar Sand Festival, but we still made the most of our self-guided tour. You can expect sunshine and clear water most days.A popular destination for anglers, you can fish from the pier if you pay for admission. It’s the spot to see dolphins, hammerhead sharks, and other fish like grouper and snapper. Charters are also available for serious fishermen who want to leave the shore to reel in a big one.

If traveling with family, make a point to stop at the sandy playground and take a photo with the colorful public artwork on display. I was impressed by the massive size of the monkey bars, jungle gym, and swing set areas. Bathrooms and refreshment areas are within walking distance.Pro Tip: Parking at Pier 60 requires depositing money at a pay station. Be prepared to deposit $4 per hour at nearby lots. A downtown-to-beach trolley runs every 30 minutes Monday-Thursday, every 15 minutes Friday-Sunday.

CRABBY’S DOCKSIDE

We drove to Crabby’s Dockside for lunch – more fresh seafood! A beachside restaurant with views of the marina, it’s an ideal spot for a mid-day break.

Popular with tourists and locals, the restaurant is known for its fresh gulf grouper dishes, fish tacos, and Boom Boom Shrimp Bites. I opted for a House Salad with Blackened Mahi. Other menu items that caught my eye for a future visit included the Stuffed Flounder and Clam Chowder.

Pro Tip:To get a sneak peek of the restaurant’s upper deck view, check out their live web cam here. Because of the weather, the deck’s shades were pulled during our visit, but I still think it was worth the visit and the food was scrumptious.

Have I convinced you to escape the Florida yet? The fresh sea air, the sound of the gulls overhead, splashing waves, and the sunshine are reasons enough. Plus, there is a long list of leisure activities designed for every kind of traveler in the St. Petesburg/Clearwater area. It is  paradise away from home.

 

 

 

 

 

 

 

Filed Under: Florida, Travel Tagged With: Allegiant, aquarium, beach, Clearwater, coast, fishing, Florida, gulf, Gulf of Mexico, marina, murals, ocean, palm tree, pier, public art, sand, sea, seafood, shore, Southeast, St Pete's Pier, St Petersburg, Tampa Bay, Tropicana Field

Crab Cake Bites with Tangy Dill Dipping Sauce

August 22, 2016 by Vanessa Leave a Comment

We love seafood in our home, but we don’t love the expense of lobster or lump crab meat. You know me, I love an ingredient swap! You are going to save money and time with this delightful appetizer recipe.

Crab Cake Bites with Tangy Dill Dipping Sauce is an adaption from a recipe in the June issue of Woman’s Day magazine and it is incredibly easy to prepare. My recipe’s crab cake base is meant to be spicier and is made with imitation crab meat while the dipping sauce incorporates dill instead of parsley.

I recommend using real mayonnaise and bread crumbs instead of saltine crackers when setting out your ingredients. You’ll add pinch of kosher salt in the crab mixture so my recipe stays equally balanced. This appetizer or small plate recipe can be made in less than thirty minutes and yields seven small bites. If you prefer a larger crab cake, go to town making large patty shapes and eat them as a light meal.

Dress your plates with a lemon wedge and a ramekin of the Tangy Dill Dipping Sauce. We added extra drops of hot sauce on top as well because we like our food spicier. Check out the step-by-step instructions below that include a sizzling video!

These bite sized babies are perfect to pop into your mouth as an appetizer. Don't forget to top with hot sauce and dill dipping sauce.
These bite sized babies are perfect to pop into your mouth as an appetizer. Don’t forget to top with hot sauce and Tangy Dill Dipping Sauce.

Step 1: Turn on broiler. Whisk the first four ingredients.

crab-cake-bites-with-tangy-dill-dipping-sauce6

Step 2: Add imitation crab and remaining ingredients.

crab-cake-bites-with-tangy-dill-dipping-sauce5

Step 3: Use a fork to break down the imitation crab meat and mix with the other ingredients. It will become a bit sticky so use buttered covered palms to shape the crab cake bites into balls the size of golf balls.

crab-cake-bites-with-tangy-dill-dipping-sauce4

Step 4: Transfer each crab cake bite to a canola sprayed, foil lined cookie sheet. Top with a small square of cold unsalted butter.

crab-cake-bites-with-tangy-dill-dipping-sauce3

Step 5: Put the cookie sheet on the top rack of the oven and broil for about 8 minutes until the tops crust up and become golden brown.

Step 6: In the meantime, make the Tangy Dill Dipping Sauce to serve on the side once the crab cake bites are finished in the oven. Serve warm.

crab-cake-bites-with-tangy-dill-dipping-sauce2

You don’t have to host a party to make Crab Cake Bites with Tangy Dill Dipping Sauce as an appetizer. Let me know what your family thinks of them in the comments section below. This budget-friendly recipe would pair well with my Mussels with Pomodoro Sauce. You can also find similar recipes on the ODL Pinterest page. 

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onedelightfullife.com

Serves 7 crab cakes

Crab Cake Bites with Tangy Dill Dipping Sauce

These cute little crab cakes with dill dipping sauce are ideal for parties as an appetizer or small plate.

15 minPrep Time

7 minCook Time

22 minTotal Time

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Ingredients

  • Crab Cakes:
  • 1 large egg
  • 1/2 tsp dry mustard
  • 1/2 tsp hot sauce (I used Louisana Pure's Crystal Hot Sauce)
  • 1/3 c. bread crumbs
  • 8 oz. imitation crab meat
  • 1 chopped scallion
  • 1/8 c. chopped fresh parsley
  • 5-6 diced capers
  • 1/4 c. mayonnaise
  • 2 1/2 tsp. grated lemon zest
  • pinch cracked black pepper
  • pinch kosher salt
  • 2 T. cold butter
  • Tangy Dill Dipping Sauce:
  • 1/4 c. mayonnaise
  • 1 T. lemon juice
  • 1 T. chopped fresh dill
  • 1/8 tsp lemon zest
  • pinch black pepper
  • pinch kosher salt

Instructions

  1. Turn on broiler.
  2. Line a small cookie sheet with foil and spray it lightly with canola cooking spray.
  3. Whisk egg, mustard, and Crystal hot sauce.
  4. Add bread crumbs and use a fork to incorporate.
  5. Add crab and smash it with the back of the fork until well mixed.
  6. Add scallion, lemon zest, parsley, pepper, salt mix all ingredients together.
  7. Using butter covered hands, roll the crab mixture into balls about the size of golf balls.
  8. Place each crab ball on the foil and smash it down gently to form a patty shape.
  9. Add a small square of butter on top of each crab cake.
  10. Broil 6-7 minutes until slightly golden on top. Watch carefully.
  11. Remove crab cakes from oven when finished.
  12. While they cool, mix the dipping sauce ingredients in a small bowl and garnish with a spring of dill. Plate with a lemon wedge.
  13. Serve crab cakes warm with a side of tangy dill dipping sauce.

Notes

Serve warm with an extra sprinkle of hot sauce and a dollop of the tangy dill dipping sauce.

7.8.1.2
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Nutrition

Click Here For Full Nutrition, Exchanges, and My Plate Info
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Filed Under: Appetizers, Snacks, Taste Tagged With: appetizer, bite, bite size, crab cakes, dill, imitation crab, mayonaise, seafood, small plate

Shrimp Scampi with Pasta and Parmesan

July 17, 2016 by Vanessa Leave a Comment

A Delicious Dinner in 30 Minutes

Shrimp Lovers! Where ya at?

My Shrimp Scampi with Pasta and Parmesan must be the easiest, fastest classic shrimp recipe of all time…well, next to shrimp cocktail. Bonus: It’s not that expensive either. If you look for a sale on a frozen bag of shrimp at the store and you are willing to shell these little guys yourself, you’ll save money.

My goal is to provide you with recipes you can make after a long workday without little fuss. Real food.

If you can boil pasta and chop a few ingredients, you’re on your way to enjoying tender shrimp scampi in less than thirty minutes.

Shrimp scampi makes your tummy happy.
Shrimp scampi makes your tummy happy.

The lemon juice adds brightness to the richness of the garlic butter wine sauce, a perfect balance of flavors. Don’t skimp on the fresh herbs, which give the dish depth of flavor. And who doesn’t love a recipe that includes booze? Use a dry white wine, that you would normally sip on anyway, to add to the garlic butter sauce. Warning: Don’t overdue it on the red pepper flakes, if you opt to include them. A little red pepper goes a long way. Oh, and don’t forget to sprinkle shredded parmesan after plating to finish it off.

Enjoy! If you make this recipe, I want to hear from you. Post a comment with a photo of your plate below or tag me on Instagram with #ODLrecipes.

onedelightfullife.com

3-4 servings

Shrimp Scampi with Pasta and Parmesan

Classic shrimp scampi is a quick, impressive weeknight meal ready in 30 minutes.

15 minPrep Time

15 minCook Time

30 minTotal Time

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Ingredients

  • 3 T unsalted butter
  • 2 T olive oil
  • 4 diced large garlic cloves
  • 1/2 c. chardonnay
  • 1/2 tsp. kosher salt
  • pinch red pepper flakes (optional)
  • large pinch black pepper
  • 1 lb large raw shelled shrimp
  • 1/4 c. chopped parsley
  • 1/2 juice lemon
  • 1/2 box Barilla spaghetti
  • 1 T shredded parmesan

Instructions

  1. Using medium heat, melt olive oil with butter in a large skillet.
  2. Add garlic and saute while stirring for just under a minute.
  3. Add chardonnay, red pepper (optional), salt, and pepper.
  4. Cook while stirring occasionally until the sauce reduces 1-2 minutes.
  5. Add shrimp and saute for 4-5 minutes.
  6. In the meantime, bring a large pot of water to a boil and cook the dry spaghetti according to package directions.
  7. Add parsley and lemon juice. Stir. Reduce to low temperature and cover.
  8. Add in cooked and drained spaghetti to scampi and toss.
  9. Add parmesan and serve warm.
  10. Garnish with a sprig of parsley.

Notes

Red pepper flakes are optional.

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Nutrition

Calories

630 cal

Fat

62 g

Carbs

17 g

Protein

2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Filed Under: Dinner, Pasta Tagged With: lemon, parmesan, parsley, pasta, scampi, seafood, shellfish, shrimp, shrimp scampi

Poor Man’s Lobster Rolls

July 11, 2016 by Vanessa Leave a Comment

I was just in New York and we enjoyed a tasty mahogany clam boil and steamed lobster at a family gathering on the deck. Nothing brings a crowd like announcing that you’re serving fresh seafood.

Once we returned home, I was still craving seafood. But in this landlocked state, lobster is a high priced delight. So, I made Poor Man’s Lobster Rolls using imitation lobster meat and it was delicious!

This version of a lobster roll is reminiscent of one from Maine since it is mayonnaise based and served in a split top, buttered hot dog roll. I prefer dill weed, celery seed, and Old Bay Seasoning with a pinch of pepper for the seasoning base. Stuffed full!

Creamy and delicious, this version of the Maine's famous lobster roll recipe is inexpensive and can be made in fifteen minutes.
Creamy and delicious, this version of the Maine’s famous lobster roll recipe is inexpensive and can be made in fifteen minutes.
It's lunch time and the flavor of the Poor Man's Lobster Roll can only be described as epic.
It’s lunch time and the flavor of the Poor Man’s Lobster Roll can only be described as epic.

onedelightfullife.com

Serves 3 lobster rolls

Poor Man’s Lobster Rolls

Lobster (or crab) is pretty expensive, so try this budget-friendly take on the New England lobster roll. Don't forget to butter toast your rolls!

15 minPrep Time

15 minTotal Time

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Ingredients

  • 7 oz. imitation lobster meat
  • 1/3 c. mayo
  • Juice of 1/2 lemon
  • 1 T. scallions
  • 1 T. celery leaves
  • 1/4 tsp. Old Bay Seasoning
  • 1/4 tsp. celery seed
  • 1/8 tsp. dill weed
  • pinch black pepper

Instructions

  1. Run a knife through the imitation lobster meat to give it a rough dice.
  2. Mix all ingredients together in a bowl.
  3. Optional garnish: celery leaves, celery seeds, and scallions.
  4. Serve cold spooned into center cut, buttered crusted hot dog rolls. (You can also lay a bib lettuce leaf inside the bun prior to spooning the lobster mixture into the roll.)

Notes

You can substitute imitation crab meat instead.

7.8.1.2
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Nutrition

Calories

80 cal

Fat

1 g

Carbs

7 g

Protein

12 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Tell me in the comments section if you enjoyed this recipe. It’s so tasty!

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Filed Under: Lunch, Sandwiches, Taste Tagged With: crab, imitation crab, imitation lobster, lobster, lobster roll, Maine, New England, Old Bay Seasoning, sandwich, seafood, seafood sandwich

Shrimp Creole

June 19, 2016 by Vanessa Leave a Comment

I miss New Orleans. The people are some of the warmest, friendliest people I’ve ever met when in a big city. They don’t scowl at you or judge you for asking them questions as a tourist. Actually, they love tourists. They respect them because so much of the city relies upon tourism dollars. So, they put out the whitest of tablecloths, the freshest catch of the day, and the largest cocktail in the ultimate show of hospitality for their city’s guests. 

I still daydream of New Orleans food since our trip. My palette longs for flavorful po’ boys, blackened shrimp served bubbling hot with crusty bread, and savory etouffee. I knew I would miss the intense seasoning of the city’s dishes, so I bought River Road’s Blackened Shrimp Seasoning and grabbed this recipe from “Louisiana Cookin’: Authentic Cajun & Creole Cuisine” magazine and got busy in the kitchen. This tomato based rice dish is more like a thick stew and can be served with any shellfish. I regret not adding diced sausage to the pot while it simmered, but there’s always next time! Shimp Creole was a hit at dinner time in our house and it’s so easy to prep and prepare.

While this recipe isn't mine, it is delicious and reminds me of New Orleans. Recipe by Louisiana Cookin' magazine.

While this recipe isn’t mine, it is delicious and reminds me of New Orleans because of its intense Creole flavors. Recipe by Louisiana Cookin’ magazine.

Recipe by "Louisiana Cookin

Serves 4 servings

Creole Shrimp

The perfect high flavor entree for a lazy Sunday dinner when you have an hour to prepare dinner for the family.

10 minPrep Time

50 minCook Time

1 hrTotal Time

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Ingredients

  • 2 T. olive oil
  • 1 c. diced yellow onion
  • 3/4 c. diced green bell pepper
  • 3/4. c. diced celery
  • 1 1/2 tsp kosher salt, divided
  • 3 T. tomato puree
  • 1 1/2 T minced garlic
  • 3/4 c. dry white white
  • 1 28oz can fire-roasted diced tomatoes
  • 1 T. Worcestershire
  • 1 1/2 tsp Creole seasoning (River Road Blackened Shrimp Seasoning)
  • 1 lb. large fresh shrimp, peeled, deveined
  • 2 c. cooked white rice
  • Garnish: sliced green onions, fresh parsley

Instructions

  1. In a large Dutch oven, heat oil over medium-high heat. Add onion, bell pepper, and celery. Season with 1 tsp. salt, and cook until vegetables are slightly tender, 5 to 7 minutes. Add tomato paste and garlic, and cook, stirring, until fragrant, 1 to 2 minutes. Add wine, and deglaze pan by using a wooden spoon to scrape browned bits from bottom of pan. Add tomatoes, Worcestershire, and Creole seasoning, stirring to combine. Bring to a boil, and reduce heat. Simmer until thickened, about 30 minutes, stirring occasionally.
  2. Spread shrimp out on a paper towel lined platter. Season with remaining 1/2 tsp. salt. Add shrimp to pot and simmer 10-15 minutes.
  3. Remove from heat, and ladle into bowls. Serve topped with a scoop of hot cooked rice. Garnish with green onion and parsley, if desired.

Notes

If you want a thicker stew, add more shrimp and/or a spicy sausage. Serve with crusty bread.

7.8.1.2
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Nutrition

Calories

264 cal

Fat

8 g

Carbs

45 g

Protein

6 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Filed Under: Dinner, Rice Tagged With: Cajun, creole, Louisana, Mardi Gras, New Orleans, rice, roasted tomato, seafood, shrimp, tomato

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Hello! I'm Vanessa. Welcome to One Delightful Life, a blog created to add more delight to your life with delicious recipes, travel destinations, and lifestyle improvement ideas. Thanks for exploring my blog!

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