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Blackberry Mint Fizzy Cocktail

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Of all of the seasons to make cocktails, summer is my favorite! A cool drink with the fresh flavors of muddled fruit and mint is refreshing and bright in flavors and colors. My Blackberry Mint Fizzy Cocktail is a drink you can make for one or as a big batch for guests, if you triple the ingredients!

The best part of a serving a muddled cocktail is that it looks as if it required a ton of effort to make, but that’s simply not true. If you don’t own a mortar and pestle, you can use a wooden spoon inside of a tall glass to smash the blackberries for this drink.

I would recommend wearing an apron or coving the mortar with your other hand when muddling the blackberries to prevent stains on your shirt.

Once the blackberries are completely smashed, scoop the fruit goop (that’s a yummy word!) into the cocktail glass. (Instead of muddling the mint leaves, I tore them into super small pieces with my hands releasing their herbal aromatic flavor before dropping them into the glass.) Then add the sugar.

Next, add the juice of one lime wedge.

Summer drinks are made so much better tasting because of citrus from an orange, lime or lemon.

Now, add the vodka – yes, please!

You’re almost done! All you need to do is top off the glass with crushed ice and bubbly club soda to the rim.

:: Wishing I had Sonic ice for this right now ::

No need to transfer this cocktail to another glass to try to shake up the ingredients. Simply add colorful straws and stir the drink gently.

Garnish the glass with a sprig of fresh mint, a lime wedge, more blackberries, and colorful straws before serving! Cheers my dears!

You could easily swap blackberries for strawberries, blueberries, or another fruit of your choice.

Have a muddle cocktail recipe that you think I’d love? Please share the recipe in the comments! Happy Summer Drinking, friends!

1 cocktail

Blackberry Mint Fizzy Cocktail

This bubbly summer cocktail is a balance of tart and sweet and will remind you of a mojito but better!

15 minPrep Time

15 minTotal Time

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Ingredients

  • 4-5 blackberries
  • 4-5 mint leaves
  • 1 tsp sugar.
  • 1/2 cup vodka
  • Crushed ice
  • Lime juice of one lime wedge
  • 1/2 cup club soda
  • 1-2 blackberries and a mint sprig for garnish.

Instructions

  1. Muddle 4-5 blackberries.
  2. Tear 4-5 mint leaves. Add blackberries and mint into a cocktail glass.
  3. Add 1 tsp sugar.
  4. Add 1/2 cup vodka.
  5. Fill cocktail glass halfway with crushed ice.
  6. Lime juice squeezed from one small lime wedge.
  7. Fill glass nearly full with crushed ice.
  8. Fill remaining space in glass with club soda about 1/2 cup.
  9. Stir cocktail with straw and top with fresh blackberries and a mint sprig for garnish.

Notes

You could easily substitute vodka for rum or silver tequila. Looking for a non-alcoholic cooler? Take out the booze!

7.8.1.2
89
https://onedelightfullife.com/blackberry-mint-fizzy-cocktail/

Nutrition

Calories

540 cal

Fat

3 g

Carbs

68 g

Protein

8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

5 Minute Lemon Pie

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You wouldn’t believe me unless I showed you, so I’ve got the summer’s easiest dessert recipe ever. I’ve never created anything in the kitchen that was this simple. 5 Minute Lemon Pie is bright in flavor and the kind of dessert you can throw together in a hurry if you’re expecting company. And you only need three ingredients!

5-minute-lemon-pie2

Make sure you refrigerate the pie for at least an hour before serving so it can set up. Garnish with whipped cream, berries of your choice, and lemon slices. You could also try different flavor combinations instead of lemon such as key lime and berries.

The only thing sweeter about this pie is that it only takes 5 minutes to make.
The only thing sweeter about this pie is that it only takes 5 minutes to make.

8 slices

5 Minute Lemon Pie

The easiest, most delicious pie you'll ever make.

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Ingredients

  • 1 9-inch graham cracker pie crust
  • 2 14 oz. cans sweetened condensed milk
  • 1 c. lemon juice
  • 1 lemon (optional garnish)
  • 1/2 pint blackberries (optional garnish)
  • whipped cream (optional garnish)

Instructions

  1. Pour sweetened condensed milk and lemon juice into a large bowl and mix thoroughly.
  2. Pour mixture into a graham cracker pie crust.
  3. Refrigerate for at least an hour.
  4. Garnish with whipped cream, lemon, and blackberries.

Notes

Don't like lemon? Try key lime or another fruit juice to flavor your pie.

7.8.1.2
35
https://onedelightfullife.com/5-minute-lemon-pie/

Nutrition

Calories

28 cal

Carbs

7 g

Protein

1 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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5 Healthy Summer Smoothies

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Affiliate Disclosure: As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com.

Looking for an alternative to your usual dash-and-go morning coffee routine? These 5 Healthy Summer Smoothies are the perfect solution to refresh your mornings and give you a natural energy jump start.

Bonus: You add servings of vitamins from produce to your diet. And if you’re making a cool fruit smoothie, there’s no need to heat up the kitchen during the dog days of summer. Fire up that blender and mix the following recipe ingredients until well blended.

Green Detox Smoothie

Full of antioxidants and vitamins, this detoxifying smoothie is the perfect start to the week.
Full of antioxidants and vitamins, this detoxifying smoothie is the perfect start to the week.

This refreshing green drink boosts your immune system. Spinach is considered an anti-cancer food.

  • 5.3 oz plain Greek nonfat yogurt
  • 1/2 cup low-fat milk
  • 1 cup ice crushed
  • 1/4 cucumber cubed
  • 1 celery stalk diced
  • Small handful fresh spinach leaves torn
  • Small handful of flat leaf parsley
  • 1 tbsp honey

Banana Blackberry Smoothie

  • 1/2 cup vanilla yogurt
  • 1/2 cup grape juice
  • 1 cup ice crushed
  • 1/2 of a banana
  • 1/2 cup fresh blackberries

Cantaloupe Mint Smoothie

You know what makes creating a smoothie for breakfast easier? Prepping the melon the night before so it can be easily added to the blender before you head off to work.
Do you know what makes creating a smoothie for breakfast easier? Prepping the melon the night before so it can be easily added to the blender before you start your day. I love how quickly my Magic Bullet blender mixes up a single smoothie at a time when I’m in a hurry!
  • 2 cups cubed cantaloupe
  • 1 cup crushed ice
  • 1/2 cup orange juice
  • 5.3 oz plain Greek nonfat yogurt
  • 1 tsp honey
  • Small handful of fresh mint torn
  • Small handful of flat-leaf parsley

Raspberry Chocolate Vanilla Smoothie

It's dessert in a glass and well, it has fruit so it's healthy right? Of course! Top this Raspberry Chocolate Vanilla smoothie with extra milk chocolate chips. It's our secret!
It’s dessert in a glass and well, it has fruit so it’s healthy right? Of course! Top this Raspberry Chocolate Vanilla smoothie with extra milk chocolate chips. It’s our secret!
  • 1 cup vanilla yogurt
  • 1 cup crushed ice
  • 1 cup almond milk
  • 2 cups raspberries
  • 1/2 cup milk chocolate chips

Raspberry Lemon Smoothie

www.onedelightfullife.com 5 Summer Smoothies Doesn't this smoothie look yummy? We'll take two please. Blend up this easy to make drink for a run-out-the-door breakfast or freeze a few to grab and go.

Yummy, right? Blend up this easy-to-make drink for a run-out-the-door sweet treat or to cool down.
5 Healthy Summer Smoothies

This thick base includes fresh, ripened fruit providing a dose of healthy vitamins to your diet. It's a great combination of sweet and tart.

5 minPrep Time

5 minTotal Time

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Ingredients

  • 2 cups fresh raspberries
  • 1 cup crushed ice
  • 5.3 oz Greek yogurt
  • 1 cup almond milk
  • 1 tsp honey
  • Juice of 1/2 lemon

Instructions

  1. Add all ingredients into a blender.
  2. Blend until smooth and serve cold.
7.8.1.2
5
https://onedelightfullife.com/5-healthy-summer-smoothies/

Nutrition

Calories

184 cal

Fat

2 g

Carbs

42 g

Protein

4 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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