Disclosure: Kansas I-70 Association sponsored this post. However, all opinions and photographs are my own.
Updated November 2025
There’s nothing better than a road trip. Packing the snacks. Loading the bags into the car. The anticipation of taking to the open road.
The only thing left is to set the car on cruise control along I-70 in Kansas from Junction City to Kansas City, Kansas. I’ve made the planning easy. You can use the links below to help you explore the best of each town along your route.
JUNCTION CITY
Junction City in Geary County deserves a closer look. Exit from KS I-70 to discover its proud military heritage, outdoor recreation, and visit-worthy attractions. A 25-minute drive from Manhattan and just an hour from Topeka, it is nestled in the beautiful Flint Hills of north-central Kansas.
Rich in military history, Heritage Park offers visitors a chance to pay their respects at numerous memorials. Junction City also attracts outdoor enthusiasts, as Milford Lake is considered the largest lake in the state and is known as the “Fishing Capital of Kansas.”
Getting hungry from exploring the outdoors? Stacy’s Restaurant serves an authentic diner breakfast menu, Highwind Brewing Company serves craft beer and menu items from three on-site restaurants, and Bella’s Italian Restaurant knows how to make customers happy with pasta entrees baked to perfection.
View a complete itinerary here.
MANHATTAN
The more time I spend in Manhattan, the more I love it. The college town, home to Kansas State University, boasts an endless list of activities, ranging from outdoor recreation to indoor dining.
From Aggieville to Downtown Manhattan, there are more than enough quaint boutiques to shop and on-trend restaurants to try. Start the day at Flight Crew Coffee, dine on delectable tacos at Taco Lucha, and enjoy pub grub for dinner at Kite’s Draft House. Plan time to stop at Manhattan Brewing Company and Tallgrass Tap House, where craft beer connoisseurs feel at home.
I recommend planning ahead for a well-spent trip to the college town. You’ll walk away with fond memories and plans to return.
View a complete itinerary here.
TOPEKA
Topeka is a city that intrigues me. It’s a metropolis of doers, makers, and creative people. Its attractions reflect a spirit of progress. I was impressed by its eclectic arts scene, restaurant options, and historical museums. When given the chance to Exit I-70 to Topeka and stay overnight, do it. You won’t be disappointed.
If you get the opportunity to choose your accommodations for an overnight stay in Topeka, I hope you’ll choose the upscale Cyrus Hotel. Not only does it make for a comfortable stay in the heart of the city, but the amenities spoil you.
Explore the Kansas Museum of History, Brown vs. Board of Education National Historic Site, tour the Kansas Statehouse, and shop eclectic stores in the NOTO Arts & Entertainment District. Take a break for lunch at The Pennant or choose upscale dining and cocktails at The Weather Room.
View a complete itinerary here.
LECOMPTON
One aspect of travel that motivates me to hit the road is the opportunity to learn about an area’s history. Take Exit 197 from Kansas I-70 to Lecompton, and you have arrived at the Birthplace of the Civil War and the Territorial Capital of Kansas from 1855-1861.
Located between Topeka and Lawrence, the quaint town is home to a friendly community that welcomes tourists interested in learning about its impact on American history. In addition to historical buildings and tours, travelers will appreciate the downtown area for its charming small businesses. Enjoy breakfast at Aunt Netters Cafe before exploring the area, and leave time to sip wine at Empty Nester’s Winery.
View a complete itinerary here.
LAWRENCE
As a University of Kansas graduate, Lawrence is like a home away from home for me. I was thrilled when I was invited to return to town to highlight the campus from a tourist’s perspective. The University of Kansas has a long list of attractions that make it unique and worth checking out, from museums and eateries to sports arenas and historical landmarks.
Touring the KU campus offers visitors a chance to fall in love with its many attractions. Whether you’re a sports fan or love touring historical museums, I know you’ll find your experience on campus to be a positive one. For dining options, I recommend Johnny’s Tavern North to devour scratch-made pizza by the slice, and 715 Restaurant for an unmatched upscale dining experience that will exceed your expectations.
View a complete itinerary here.
BONNER SPRINGS
Have you ever driven into a town for the first time and instantly fallen in love with it? Bonner Springs won me over for its small-town charm and big-city attractions. Located off of KS I-70 Exit 224, the community promises visitors a warm welcome and a multitude of things to do.
The tucked-away town near Kansas City offers visitors incredible downtown shopping. Coffee shops are often a place for the community to gather and enjoy an espresso, and Third Space Coffee fits the bill. Other attractions, such as Moon Marble Company, The Fuel House, and Quentin’s BBQ, guarantee a good time. Treat yourself to an ice cream float atthe Old Mill Ice Cream Shop or end the evening with a cocktail at Ten & Two Coffee Bar.
View a complete itinerary here.
SHAWNEE
I don’t know anyone who wouldn’t love Shawnee. No matter what you’re looking for in a city, they’ve got it. Voted one of the “Best Small Cities in America,” you definitely want to experience it. My travel itinerary was extensive, but I was determined to visit as many places on it as possible.
Shopping downtown? Check. A show at the historic Aztec Shawnee Theatre? Check. Drinking wine in a castle, Wandering Vine? Don’t mind if I do.
The city touts the phrase “good starts here,” and now I understand why. From its incredible attractions to exquisite dining options, it is worthy of an overnight visit when in the Kansas City area. The award-winning town deserves the accolades it gets.
View the itinerary here.
LEAVENWORTH
Leavenworth is the ideal choice for an overnight stay to explore the state’s history and appreciate modern attractions. From breakfast time until long after the sun goes down, the northeastern Kansas town offers a wealth of entertaining activities, including shopping, dining, and strolling through its historic district.
Located between Fort Leavenworth and Kansas City, the location was the first city of Kansas established in 1854. History runs deep in this part of the state. You’ll appreciate its historic homes, dynamic eateries (enjoy pasta at Luigi’s 418 & Mario’s Pizzeria & Gelato), and a vibrant downtown shopping scene. The buildings’ architecture is stunning.
View a complete itinerary here.
KANSAS CITY
Kansas City, Kansas is a go-to destination for culturally diverse attractions, big-city shopping, and restaurants worthy of the all-star status. Go-to attractions range from big-city shopping at Tanger Outlets and Cabela’s to destinations like Hollywood Casino and Rowe Ridge Winery & Vineyard. For mural hunters who love art, a tour of the Downtown Avenue of Murals on Minnesota Avenue is not to be missed.
I dined on crave-worthy Mexican food by visiting taquieras on the Visit Kansas City Kansas Taco Trail. If there is one thing Kansas City does best, it’s barbecue. Take your place in line at Slap’s BBQ in the Strawberry Hill neighborhood.
View a complete itinerary here.
What a road trip, right? Every stop along Kansas I-70 from Junction City to Kansas has something for every traveler.
Are you thinking of heading west instead? I’ve also got you covered. Take a spontaneous road trip to one of eight towns highlighted in an earlier blog post here.






Made of Kansas limestone, the stunning hotel is where families stay when in town visiting students. KU alumni create memories on their wedding day at The Oread. It’s the premier hotel on the hill that Lawrence visitors should experience at least once.
The fourth-floor views from my
The room amenities were equally as nice. The spacious room (400 sq ft) and walk-in shower were delightful. The fresh flowers and a personalized note welcoming me to the hotel were finishing touches that set The Oread apart from other hotels.
With a full day of exploration in store, I left The Oread and walked to the west side of campus in search of a bite to eat for breakfast. (Tip: When setting out to discover the perks of campus life, leave your car parked inside The Oread’s garage. Wear a pair of walking shoes and enjoy the surroundings.)
The menu features pastries, breakfast burritos and bowls, as well as snacks prepared fresh from an exposed kitchen space. I arrived between an influx of students so there wasn’t a line. With my order placed, I nestled into a comfy spot indoors with a view of the patio and passing students.
A long-time fan, I appreciated reading quotes from coaches and players displayed on the walls. Another exhibit worth viewing is “Game Changers,” which highlights the story of the game and the people who impacted its trajectory over time.
Why is a peach basket sitting next to him? “I showed them two peach baskets I’d nailed up at each end of the gym, and I told them the idea was to throw the ball into the opposing team’s peach basket,” he said. If I were you, I’d bring my camera to take a picture sitting next to the legend’s statue.


To fully understand the excitement surrounding Jayhawk basketball, you have to attend a game. However, the next best thing is touring Allen Fieldhouse named after “Phog” Allen, the program’s head coach for 39 years. To book a guided tour aka “The Jayhawk Experience” to gain access to the arena, call 785-588-4299.
An ideal place to listen to the jukebox between watching sports on TV, Johnny’s Tavern serves some of the best pizza in Lawrence. Some claim it is the best. They’re also known for serving the coldest pint of beer in town.
I ordered a slice of Great Bambino with pepperoni and a Blue Collar Lager by Free State Brewery made specifically for the restaurant. It’s the ideal collaboration since Johnny’s Tavern has been the go-to spot for hard-working folks for generations. The wedge salad came with crispy onion rings making it unique. You can’t go wrong with anything on the menu. The busy lunchtime crowd seemed to agree.
View Johnny’s Tavern hours and get a sneak peek of the menus
As soon as you walk inside you are greeted by the early timeline of Dole’s life in Russell. From his early days working as a paperboy in Western Kansas to earning the Presidential Medal of Freedom for his military service, the museum’s collection includes notable artifacts. I enjoyed reading his personal quotes about his experience healing from war wounds and how it shaped his perspective on life.

You’ll also appreciate learning that the entire basement is the 
If you want to visit the Dole Institute of Politics located on KU’s west campus, check the hours of operation
If you’re unable to travel to the museum, you can take a virtual tour of the
The latest exhibition “Debut” showcases never-before-seen pieces of art. During my visit, a college class was given a tour by a docent who taught them about individual pieces.


Mammal skulls and taxidermy dominate much of the museum’s exhibits. Explore the glass cases to learn about the biodiversity of birds of prey and how they’ve adapted to life on the prairie. I imagine you won’t find a larger collection of waterfowl taxidermy elsewhere.
A high-quality museum, it is a place where visitors of all ages can explore nature from an indoor setting. Ask for Discover Guides at the front desk before starting your self-guided tour. They are ideal for families and each guide is tailored to a specific age group. To view the museum’s hours and plan your visit, check out their website 
I ordered the Charcuterie board that came with domestic and imported cured meats, olives, mustard, and crostini. Because it lacked artisan cheeses, I ordered a small plate of aged cheddar and soft cheese to accompany it. Paired with the Liquid Gold cocktail, it was delightfully appetizing. The rum-based drink was hand-crafted with pineapple, spices, apricot, and orange.



Originally built in 1855 and called the Free State Hotel, it was one of the tallest most beautiful buildings in town. Unfortunately, its fate was doomed. In 1856, the hotel was burned to the ground by pro-slavery forces. Later rebuilt by Colonel Eldridge it was destroyed again in an 1863 attack. Quantrill and his men rode into Lawrence and burned much of the town to the ground. Like a phoenix, the hotel rose from the ashes when it was rebuilt again.

In 1932, the Bonnie and Clyde Gang stayed at the hotel and later robbed the bank across the street. They fled across state lines without issue. According to an article on The Eldridge’s website, the gang made off with over $33,000. You can read more about the hotel’s history and ongoing renovations
The hotel serves as a venue for guests who want to celebrate weddings, reunions, and private gatherings for up to 180 guests. The ballroom pictured below includes original crown molding, archways with windows, and crystal chandeliers. The hotel’s concierge wanted to show us other rooms of historical significance, so he took us to a few private areas not open to the public.
We entered what looked to be a boiler room of sorts that included a narrow, steep staircase without a railing. It was time to scale the stairs to see Colonel Eldridge’s favorite chair first-hand. I climbed the stairs steadying myself with my hands upon each stair. There it was! A dusty ornate chair that many employees say they’ve seen Eldridge sitting on smoking his pipe. Would you want to see the chair for yourself?
All in all, my stay at The Eldridge was exceptional. The hotel stay went above and beyond to cater to my curiosity about the hotel’s history by taking me on a guided tour and telling me the background story of many of the black and white photographs hanging in the lobby.
Quantrill and his men rode up to the house with 400 men on horseback on his way from the town of Franklin to raid Lawrence on August 21, 1863. He was recognized by one of the Miller daughters. She greeted him. He and one of his men most likely stayed overnight at the home week’s prior when on a scouting mission. Quantrill and his men acknowledged the daughter and then left. They killed a nearby cow farmer and went to Lawrence to kill more men. Why didn’t Quantrill kill the Millers? Perhaps because they remembered them fondly from an earlier encounter.
The second stop on the bus tour took us to the
The final stop of the Bleeding Kansas Bus Tour took us to the 

The building’s founder loved ornate architecture and the finest materials available. The building is a masterpiece with its marble staircases, salvaged stained glass windows, hand-carved woodwork, and marble mosaic flooring. The bank originally functioned as a place where farmers came for land loans. Later, it was donated to the city and was used as City Hall until 1970.
For the last 10 years, Watkins Historical Museum began welcoming visitors to tour the building and its permanent exhibits for free. Four smaller rotating exhibits are updated about every six months. The permanent collections’ themes range from Lawrence’s history to University of Kansas basketball to pioneer life artifacts.
The space in the photo below is part of Watkins’ original office, which still includes his fireplace, bank vault, and shutter-covered windows. Artifacts from his wife’s contribution to the University of Kansas are included near the space.
An authentic electric car sits on display in one corner of the museum. The Milburn Light Electric car was owned by Lawrence resident Eleanor Henley who used it to run errands in town. When you visit the car, look inside! It doesn’t have a steering wheel. How did Eleanor drive it? You’ll have to take a trip to the museum to find out.
Below are two significant items from the University of Kansas’ basketball program’s history. James Naismith used the desk in the Robinson Gymnasium on the KU campus. It most likely was also used by Forrest “Phog” Allen. If you open the desk’s drawer, you will see handwritten locker combinations, which may have belonged to the basketball players’ lockers. Allen designed the 1940s practice backboard for his students to teach them how to arc the basketball. Other artifacts on display include a team jersey worn by Jawhawk Adrian Mitchell-Newell.
Individuals and groups are welcome to visit for self-guided tours, although the museum prefers to prepare for visiting students. To find out more about visiting the museum and its collections, view their
Their menu has always included items made from fresh ingredients with flair. You won’t find standard pub grub at Free State. The menu options appeal to foodies who appreciate unique flavor combinations and the freshest ingredients. We enjoyed the Filipino Egg Rolls with Sesame Chile Soy Dipping Sauce as an appetizer. We shared the Nashville Chicken Mac and Free State Fish and Chips for dinner. Both entrees exceeded our expectations.

I highly recommend stopping at Free State Brewing Co. for lunch or dinner during your visit to Lawrence. Although they are not hosting brewery tours now, you can check their 
My explorations led me to 
When in Lawrence, I also like to revisit a few tried and true hangouts. 





During the tour, Jewell pointed to buildings that were rebuilt after that fateful date in history. A post-raid campaign was the focus of community members who wanted to rebuild a shattered community. Lawrence’s downtown district is a testament to their will to survive.


The original sword belonging to Brown is also on display in a rotunda room not far from the Kansas Constitution. It is part of a larger collection of artifacts that tell the story of when Kansas Territory was established on the brink of the Civil War. We got lucky and visited the capital minutes before a guided tour was about to begin.
To truly understand a town’s existence, you must dive deep into its history books. Peruse its museums. Walk its streets. I invite you to travel to Lawrence and visit these historical places and the ones that welcome visitors today. It’s a town near and dear to my heart, and now I appreciate it that much more.
